Alvarado St. Bakery · Breads and Buns
Sprouted Wheat & Coffee Flour Bread - Fresh Roast
One slice (34g) serving of Sprouted Wheat & Coffee Flour Bread - Fresh Roast by Alvarado St. Bakery has 100 calories, 3g of sugars and 130mg of sodium, as submitted by Alvarado Street Bakery to USDA (FoodData Central 2658137, record updated Sep 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2658137, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alvarado Street Bakery submitted to USDA, for the declared 34g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 028833190101
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 83% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 62% carbohydrate, 14% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 4.7 g | 83% |
| Sodium | 382 mg | 464 mg | 22% |
| Protein | 17.7 g | 8.9 g | 99% |
| Calories | 294 | 267 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other roast in this aisle
47 of the 10,293 breads and buns products are named roast. Per 100 g their median is 263 calories, 554 mg of sodium and 8.8 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Red Pepper Cornbread Wal-Mart Stores, Inc. | 263 mg | 351 |
| Flatbread Stuffed with Roasted Green Lentil BOLANI | 200 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roast", one per barcode.
What is in it
Ingredients (as submitted): SPROUTED ORGANIC WHOLE WHEAT BERRIES, WHEAT GLUTEN, FILTERED WATER, ORGANIC AGAVE SYRUP, ORGANIC SEED & GRAIN MIX (ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS), HONEY, YEAST, SPROUTED ORGANIC NAKED OATS, COFFEE FLOUR, ORGANIC VINEGAR, CULTURED WHEAT STARCH, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ROASTED COFFEE, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ENZYMES. TOPPING: ORGANIC OAT BRAN.
The statement lists 17 ingredients at the top level, beginning with Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.
Source: the ingredient statement Alvarado Street Bakery submitted to USDA (FoodData Central 2658137).
More Alvarado St. Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sprouted Wheat Hemp & Hops Bread | 308 | 10.26 g | 359 mg |
| Sprouted Naked Oats Bread | 279 | 6.98 g | 349 mg |
| Sprouted Sonoma Sun Bread | 279 | 4.65 g | 395 mg |
| Sprouted Flax & Chia Bread | 279 | 6.98 g | 326 mg |
| Sprouted Wheat & Coffee Flour Bread - Pumpkin Berry | 312 | 12.5 g | 312 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alvarado St. Bakery Sprouted Wheat & Coffee Flour Bread - Fresh Roast?
100 per 1 slice (34g) serving, and 294 per 100 g.
How much sodium is in Alvarado St. Bakery Sprouted Wheat & Coffee Flour Bread - Fresh Roast?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alvarado Street Bakery submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov