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Stouffer's · Frozen Dinners and Entrees

Stouffer's Escalloped Chicken & Noodles, 12 Oz

One cup per serving (156g) serving of Stouffer's Escalloped Chicken & Noodles, 12 Oz has 190 calories, 3g of sugars and 470mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2594431, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 cup per serving (156g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 470mg20%
Total Carbohydrate 18g7%
Dietary Fiber <1g3%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 0.5mg3%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013800447869
UPC
013800447869
Category
Frozen Dinners and Entrees
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 38% carbohydrate, 43% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stouffer's Escalloped Chicken & Noodles, 12 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g1.9 g51%
Sodium301 mg296 mg52%
Protein5.8 g6.5 g38%
Calories12213339%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other noodles in this aisle

165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 84 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, WATER, COOKED NOODLES (WATER, SEMOLINA WHEAT FLOUR, EGGS), COOKED WHITE MEAT CHICKEN, SOYBEAN OIL, WHEAT FLOUR, CELERY, MUSHROOMS, 2% OR LESS OF CARROTS, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, PEAS, SALT, CHICKEN FAT, MODIFIED TAPIOCA STARCH, SUGAR, POTASSIUM CHLORIDE, YEAST, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, SPICES, CHICKEN BROTH, FLAVORS, LACTIC ACID, CALCIUM LACTATE, TURMERIC

The statement lists 30 ingredients at the top level, beginning with Skim Milk, Water, Cooked Noodles (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2594431).

More Stouffer's frozen dinners and entrees

Questions about this product

How many calories are in Stouffer's Escalloped Chicken & Noodles, 12 Oz?

190 per 1 cup per serving (156g) serving, and 122 per 100 g.

How much sodium is in Stouffer's Escalloped Chicken & Noodles, 12 Oz?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov