Sharwood's · Other Cooking Sauces
Sweet & Fruity Chinese Cooking Sauce
A 1/2 cup (133g) serving of Sweet & Fruity Chinese Cooking Sauce by Sharwood's has 140 calories, 24g of sugars and 490mg of sodium, as submitted by H L Foods Ltd to USDA (FoodData Central 1865147, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1865147, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H L Foods Ltd submitted to USDA, for the declared 133g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 756781001117
- Category
- Other Cooking Sauces
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other cooking sauces
Per 100 g, it has more sugar than 74% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 94% carbohydrate, 3% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other cooking sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.1 g | 5.6 g | 74% |
| Sodium | 368 mg | 189 mg | 57% |
| Protein | 0.8 g | 0 g | 71% |
| Calories | 105 | 67 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.
Other sauce in this aisle
745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 158 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Cooking Sauce, Lemon AHOLD | 292 mg | 106 |
| Tangy Apricot Chipotle Sauce BRONCO BOB'S | 292 mg | 139 |
| Marsala Sauce WINN-DIXIE | 292 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, WATER CHESTNUT, PINEAPPLE, MALT VINEGAR, GREEN PEPPER, RED PEPPER, TOMATO PUREE, CONCENTRATED PINEAPPLE JUICE, FOOD STARCH - MODIFIED, SALT, GINGER PUREE, GARLIC PUREE, SESAME OIL, PAPRIKA EXTRACT (COLOR)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement H L Foods Ltd submitted to USDA (FoodData Central 1865147).
More Sharwood's other cooking sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Butter Chicken a Silky, Rich, Creamy Curry | 104 | 4 g | 348 mg |
| Thai Green Curry Simmer Sauce | 109 | 4.69 g | 297 mg |
| Butter Chicken Extra Mild Simmer Sauce | 109 | 4.69 g | 281 mg |
| Thai Red Curry Simmer Sauce | 78 | 4.69 g | 266 mg |
| 30% Less Fat Tikka Masala Simmer Sauce | 78 | 4.69 g | 297 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sharwood's Sweet & Fruity Chinese Cooking Sauce?
140 per 1/2 cup (133g) serving, and 105 per 100 g.
How much sodium is in Sharwood's Sweet & Fruity Chinese Cooking Sauce?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H L Foods Ltd submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov