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Sharwood's · Other Cooking Sauces

Thai Green Curry Simmer Sauce

A 1/4 cup (64g) serving of Thai Green Curry Simmer Sauce by Sharwood's has 70 calories, 3g of sugars and 190mg of sodium, as submitted by H L Foods Ltd to USDA (FoodData Central 2580880, record updated May 23, 2023).

Nutrition Facts

Serving size1/4 cup (64g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0mg0%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H L Foods Ltd submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0756781000905
UPC
756781000905
Category
Other Cooking Sauces
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other cooking sauces

Per 100 g, it has more sugar than 47% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 31% carbohydrate, 63% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other cooking sauces: sugar per 100 g

Sugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 5 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 5 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 5 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 5 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 5 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 5 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 5 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 5 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Thai Green Curry Simmer Sauce against the 1,856 other cooking sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.7 g5.6 g47%
Sodium297 mg189 mg53%
Protein1.6 g0 g76%
Calories1096767%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.

Other sauce in this aisle

745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 96 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mushroom Simmer Sauce SEEDS OF CHANGE237 mg88
Latin Globally Inspired Starter Sauce MESA DE VIDA237 mg44
Cooking Sauce, California Cioppino SONOMA GOURMET232 mg64

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER, COCONUT MILK (COCONUT EXTRACT, WATER), GREEN BEANS, DESICCATED COCONUT, THAI GREEN CURRY PASTE (GARLIC, GREEN CHILIES, LEMONGRASS, ONION, SALT, GINGER, GALANGAL, YELLOW CHILIES, CORIANDER LEAVES, GROUND CUMIN SEEDS, KAFFIR LIME PEEL, RICE VINEGAR, GROUND CORIANDER SEEDS, GROUND WHITE PEPPER), SUGAR, MODIFIED CORN STARCH, LEMONGRASS, GARLIC PURE, POTATO STARCH, CORIANDER LEAF, GREEN CHILI PURE, LACTIC ACID, LIME LEAVES, VEGETABLE BOUILLON (SALT, YEAST EXTRACT (CONTAINS BARLEY), LEEK POWDER, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING), FISH PASTE (FISH SAUCE (WATER, ANCHOVY (FISH), SALT, SUGAR, FISH POWDER, VEGETABLE OILS (SUNFLOWER OIL AND/OR CANOLA OIL), SALT, WATER, GARLIC POWDER, ONION POWDER, SUGAR, GROUND BAY)

The statement lists 16 ingredients at the top level, beginning with Water, Coconut Milk (coconut Extract, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement H L Foods Ltd submitted to USDA (FoodData Central 2580880).

More Sharwood's other cooking sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Butter Chicken Extra Mild Simmer Sauce1094.69 g281 mg
Sweet & Fruity Chinese Cooking Sauce10518.05 g368 mg
Mild Butter Chicken a Silky, Rich, Creamy Curry1044 g348 mg
Thai Red Curry Simmer Sauce784.69 g266 mg
30% Less Fat Tikka Masala Simmer Sauce784.69 g297 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sharwood's Thai Green Curry Simmer Sauce?

70 per 1/4 cup (64g) serving, and 109 per 100 g.

How much sodium is in Sharwood's Thai Green Curry Simmer Sauce?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H L Foods Ltd submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov