Tattored Chef · Frozen Dinners and Entrees
Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa with Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale
One bowl (284g) serving of Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa with Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale by Tattored Chef has 380 calories, 9g of sugars and 310mg of sodium, as submitted by Stonegate Foods, Inc. to USDA (FoodData Central 2160833, record updated Jan 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2160833, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stonegate Foods, Inc. submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 899764001985
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 47% carbohydrate, 39% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 77% |
| Sodium | 109 mg | 296 mg | 3% |
| Protein | 4.9 g | 6.5 g | 23% |
| Calories | 134 | 133 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other potatoes in this aisle
233 of the 4,995 frozen dinners and entrees products are named potatoes. Per 100 g their median is 110 calories, 289 mg of sodium and 6.1 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Indian Potato, Chickpea & Lentil Curry Brown Rice, Roasted Skin-on Potatoes, Chickpeas, Lentils, Peas & Red Bell Peppers-topped with An Aromatic & Slightly Spicy Indian Curry Sauce, Indian Potato FORKS OVER KNIVES | 76 mg | 76 |
| Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-fed Beef YUMMY SPOONFULS | 74 mg | 62 |
| Vegetarian Grilled Steak in Mushroom Gravy with Mashed Potatoes and Peas MON CUISINE | 30 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, CHICKPEAS, RED QUINOA, SWEET POTATOES, WATER, KALE, RED ONIONS, ALMOND BUTTER (ALMONDS), LEMON JUICE CONCENTRATE, HULLED HEMPSEEDS, OLIVE OIL, GINGER, CANE SUGAR, SPICES, GARLIC, GROUND TURMERIC, SALT, GARLIC POWDER.
The statement lists 18 ingredients at the top level, beginning with Cauliflower, Chickpeas, Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2021), not the label on the shelf today.
Source: the ingredient statement Stonegate Foods, Inc. submitted to USDA (FoodData Central 2160833).
More Tattored Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cauliflower Pizza Sauce Over Cauliflower Florets, Topped with Plant Based Sausage & Pepperoni and a Blend of Mozzarella & Provolone Cheeses Pizza Bowl | 92 | 2.46 g | 313 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Tattored Chef product (2)each with its place in its category
- Everything Stonegate Foods, Inc. submits (10 products)
- #57 of 4,706 frozen meals for least sodiumsee the products ranked above and below it
- #186 of 4,835 frozen meals for most fibersee the products ranked above and below it
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Foods high in proteinthis serving has 14g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 10g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Tattored Chef Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa with Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale?
380 per 1 bowl (284g) serving, and 134 per 100 g.
How much sodium is in Tattored Chef Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa with Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stonegate Foods, Inc. submitted to USDA, last updated Jan 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov