Thomas' · Croissants, Sweet Rolls, Muffins and Other Pastries
Thomas', Toast-r-cakes, Corn Muffins
One muffin (33g) serving of Thomas', Toast-r-cakes, Corn Muffins has 110 calories, 8g of sugars and 190mg of sodium, as submitted by Aquapole Water Co to USDA (FoodData Central 2265466, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2265466, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aquapole Water Co submitted to USDA, for the declared 33g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 048787117016
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 36% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 63% carbohydrate, 29% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 26.7 g | 36% |
| Sodium | 576 mg | 314 mg | 97% |
| Protein | 6.1 g | 4.7 g | 79% |
| Calories | 333 | 384 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, CORNSTARCH, SALT, ARTIFICIAL FLAVOR, MONOGLYCERIDES, SORBIC ACID (PRESERVATIVE), WHEY (MILK), XANTHAN GUM, SOY LECITHIN, SOY FLOUR.
The statement lists 16 ingredients at the top level, beginning with Sugar, Water, Unbleached Enriched Wheat Flour [flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Aquapole Water Co submitted to USDA (FoodData Central 2265466).
More Thomas' croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Mini Croissants | 375 | 8.33 g | 396 mg |
| Buttermilk English Muffins | 213 | 3.28 g | 607 mg |
| The Original 100% Whole Wheat English Muffins | 211 | 1.75 g | 386 mg |
| Blueberry Oat Muffin Tops | 460 | 24 g | 360 mg |
| Chocolatey Mini Croissants | 489 | 29.79 g | 362 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Thomas', Toast-r-cakes, Corn Muffins?
110 per 1 muffin (33g) serving, and 333 per 100 g.
How much sodium is in Thomas', Toast-r-cakes, Corn Muffins?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aquapole Water Co submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov