Wegmans · Frozen Dinners and Entrees
Tuscan Pasta with Penne, Tomatoes, Cauliflower, Kale, Black-eyed Peas, Asparagus & Onions
One cup (95g) serving of Tuscan Pasta with Penne, Tomatoes, Cauliflower, Kale, Black-eyed Peas, Asparagus & Onions by Wegmans has 100 calories, 2g of sugars and 210mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2424230, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424230, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789049646
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 55% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 62% carbohydrate, 22% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 55% |
| Sodium | 221 mg | 296 mg | 22% |
| Protein | 4.2 g | 6.5 g | 14% |
| Calories | 105 | 133 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other penne in this aisle
117 of the 4,995 frozen dinners and entrees products are named penne. Per 100 g their median is 129 calories, 258 mg of sodium and 6.2 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Penne Pasta with Meat Sauce CLOVER VALLEY | 176 mg | 141 |
| Meatball Marinara Meatballs with Whole Grain Penne & Spinach in a Parmesan Marinara Sauce Simply Steamers HEALTHY CHOICE | 173 mg | 99 |
| O That's Good! Southwest Style Chicken & Penne, 21 Oz O THAT'S GOOD! | 167 mg | 105 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "penne", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED WHOLE WHEAT PASTA (WHOLE DURUM WHEAT FLOUR, WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, CAULIFLOWER, KALE, BLACK-EYED PEAS, ASPARAGUS, ONIONS, SEASONING (SALT, TOMATO POWDER, MODIFIED FOOD STARCH, PAPRIKA, ONION POWDER, SPICES, SUGAR, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED MINCED GARLIC, CITRIC ACID, NATURAL FLAVOR), CANOLA OIL.
The statement lists 9 ingredients at the top level, beginning with Cooked Enriched Whole Wheat Pasta (whole Durum Wheat Flour, Wheat Semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2424230).
More Wegmans frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chipotle Pulled Chicken Breast with Tex Mex Vegetables and Seasoned Broccoli Meal | 103 | 1.94 g | 236 mg |
| Artichoke & Kale Pot Pie with Navy Beans, Parmesan Cheese in a Flavorful Vegetable Sauce Topped with a Flaky Crust | 101 | 1.32 g | 313 mg |
| Chicken-less Tenders Meal | 109 | 5 g | 226 mg |
| Kung Pao Shrimp | 100 | 1.43 g | 279 mg |
| Lo Mein Noodles, Beef, Onion, Red Pepper and Sugar Snap in Spicy Pepper Steak Sauce | 100 | 2.14 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Tuscan Pasta with Penne, Tomatoes, Cauliflower, Kale, Black-eyed Peas, Asparagus & Onions?
100 per 1 cup (95g) serving, and 105 per 100 g.
How much sodium is in Wegmans Tuscan Pasta with Penne, Tomatoes, Cauliflower, Kale, Black-eyed Peas, Asparagus & Onions?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov