Lewis Bake Shop · Breads and Buns
Wheat Special Recipe 8 Sandwich Buns
One bun (43g) serving of Wheat Special Recipe 8 Sandwich Buns by Lewis Bake Shop has 80 calories, 3g of sugars and 210mg of sodium, as submitted by Lewis Bakeries Inc. to USDA (FoodData Central 2019793, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2019793, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lewis Bakeries Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024126009181
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 79% carbohydrate, 5% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 68% |
| Sodium | 488 mg | 464 mg | 59% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 186 | 267 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 838 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepperidge Farm White Slider Buns, 24 Count Bag PEPPERIDGE FARM | 389 mg | 278 |
| White Hot Dog Buns ALL BUT GLUTEN | 387 mg | 267 |
| Long Buns SCHMIDT | 386 mg | 246 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], SUGAR, SOY FIBER, YEAST, WHOLE WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MOLASSES, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), WHEAT STARCH, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED VEGETABLE OIL, SOY LECITHIN.
The statement lists 17 ingredients at the top level, beginning with Water, Unbleached Enriched Wheat Flour [flour, Barley Malt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Lewis Bakeries Inc. submitted to USDA (FoodData Central 2019793).
More Lewis Bake Shop breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sourdough Bread | 184 | 5.26 g | 316 mg |
| English Muffins | 175 | 0 g | 474 mg |
| Multi-grain English Muffins, Multi-grain | 175 | 1.75 g | 298 mg |
| Honey Wheat Specyal Recipe Bread | 171 | 7.32 g | 317 mg |
| 100% Whole Wheat Bread | 171 | 7.32 g | 366 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lewis Bake Shop Wheat Special Recipe 8 Sandwich Buns?
80 per 1 bun (43g) serving, and 186 per 100 g.
How much sodium is in Lewis Bake Shop Wheat Special Recipe 8 Sandwich Buns?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lewis Bakeries Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov