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Whole Foods Market · Croissants, Sweet Rolls, Muffins and Other Pastries

Whole Foods Market, Gluten Free Almond Scones

A 3 oz (85g) serving of Whole Foods Market, Gluten Free Almond Scones has 380 calories, 9g of sugars and 270mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2052784, record updated Aug 18, 2019).

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories380
% Daily Value*
Total Fat 22g28%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 85mg28%
Sodium 270mg12%
Total Carbohydrate 40g15%
Dietary Fiber 1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055087665
UPC
723055087665
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 10% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 42% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 11 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 11 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 11 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 11 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 11 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 11 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 11 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 11 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Gluten Free Almond Scones against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.6 g26.7 g10%
Sodium318 mg314 mg51%
Protein5.9 g4.7 g76%
Calories44738492%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other scones in this aisle

83 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named scones. Per 100 g their median is 387 calories, 328 mg of sodium and 5 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lemon Poppyseed Scones TWO-BITE250 mg391

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scones", one per barcode.

What is in it

Ingredients (as submitted): RICE FLOUR, RBGH-FREE BUTTER (CREAM), RBGH-FREE HEAVY CREAM (HEAVY CREAM; CONTAINS LESS THAN 1% SKIM MILK, CARRAGEENAN POLYSORBATED 80, MONO & DIGLYCERIDES), SUGAR, CAGE-FREE EGGS, TAPIOCA STARCH, POTATO STARCH, ALMOND MEAL, ALMONDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, ALMOND EMULSION, SALT.

The statement lists 13 ingredients at the top level, beginning with Rice Flour, Rbgh-free Butter (cream), Rbgh-free Heavy Cream (heavy Cream; Contains Less Than 1% Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 18, 2019), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2052784).

More Whole Foods Market croissants, sweet rolls, muffins and other pastries

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Gluten Free Almond Scones?

380 per 3 oz (85g) serving, and 447 per 100 g.

How much sodium is in Whole Foods Market, Gluten Free Almond Scones?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Aug 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov