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Whole Foods Market · Frozen Dinners and Entrees

Whole Foods Market, Thai Cuisine

A 1/2 bag (227g) serving of Whole Foods Market, Thai Cuisine has 320 calories, 10g of sugars and 880mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2052458, record updated Jun 26, 2018).

Nutrition Facts

Serving size1/2 bag (227g)
Amount per serving
Calories320
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 880mg38%
Total Carbohydrate 57g21%
Dietary Fiber 4g15%
Total Sugars 10g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482454203
UPC
099482454203
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 87% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 71% carbohydrate, 20% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Thai Cuisine against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g1.9 g87%
Sodium388 mg296 mg76%
Protein3.1 g6.5 g5%
Calories14113356%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other cuisine in this aisle

24 of the 4,995 frozen dinners and entrees products are named cuisine. Per 100 g their median is 118 calories, 252 mg of sodium and 5.9 g of protein; 23 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Life Cuisine Protein Lovers Chicken Enchilada Bowl, 9 1/2 Oz LIFE CUISINE294 mg123
Chick'n Moroccan Stew Meatless Riced Veggie Cuisine, Chick'n Moroccan Stew SEAPOINT FARMS290 mg86
Lean Cuisine Roasted Turkey & Vegetables Bowls, 10 Oz LEAN CUISINE290 mg106

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cuisine", one per barcode.

What is in it

Ingredients (as submitted): COOKED RICE NOODLES, KALE, TOFU (SOYBEANS, BRINE [WATER, SALT]), GLUCOSE SYRUP, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), WATER, GARLIC, SUGAR, PALM OIL, BLACK SOY SAUCE (MOLASSES, SOY SAUCE, SALT, CANE SUGAR), WHITE PEPPER, SALT.

The statement lists 12 ingredients at the top level, beginning with Cooked Rice Noodles, Kale, Tofu (soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2018), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2052458).

More Whole Foods Market frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fettuccine Alfredo1390.66 g232 mg
Whole Foods Market, Pasta, Italian Cuisine1323.97 g358 mg
Whole Foods Market, Gnocchi Alla Sorrentina1327.28 g331 mg
Red Curry Tofu Rice & Veggies1323.08 g260 mg
Bean & Cheese Burrito2150.67 g423 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Thai Cuisine?

320 per 1/2 bag (227g) serving, and 141 per 100 g.

How much sodium is in Whole Foods Market, Thai Cuisine?

880mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jun 26, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov