Pacific Seafood · Frozen Fish and Seafood
Wild Squid Panko Strips
A 4 oz (113g) serving of Wild Squid Panko Strips by Pacific Seafood has 280 calories, 2g of sugars and 430mg of sodium, as submitted by Pacific Marketing Group Inc. to USDA (FoodData Central 2378082, record updated Oct 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2378082, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pacific Marketing Group Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027241589972
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 87% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 36% carbohydrate, 51% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 87% |
| Sodium | 381 mg | 298 mg | 61% |
| Protein | 8 g | 16.1 g | 3% |
| Calories | 248 | 105 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other panko in this aisle
41 of the 3,374 frozen fish and seafood products are named panko. Per 100 g their median is 224 calories, 435 mg of sodium and 10.6 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breaded Panko Shrimp KIRKLAND SIGNATURE | 271 mg | 235 |
| Panko Breaded Haddock Fillets AHOLD | 250 mg | 232 |
| Panko Encrusted Tilapia Fillets REGAL SPRINGS | 180 mg | 180 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "panko", one per barcode.
What is in it
Ingredients (as submitted): SQUID, WHEAT FLOUR, WATER, PALM OIL, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, LEAVENING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER.
The statement lists 11 ingredients at the top level, beginning with Squid, Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2022), not the label on the shelf today.
Source: the ingredient statement Pacific Marketing Group Inc. submitted to USDA (FoodData Central 2378082).
More Pacific Seafood frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Columbia River Steelhead Portions | 257 | 0 g | 31 mg |
| Wild Firecracker Spiral Calamari | 212 | 1.77 g | 664 mg |
| Salt & Pepper Wild Squid | 159 | 3.54 g | 531 mg |
| White Hard Clams | 153 | 0 g | 112 mg |
| Pacific Seafood, Premium Atlantic Salmon | 150 | 0 g | 115 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pacific Seafood Wild Squid Panko Strips?
280 per 4 oz (113g) serving, and 248 per 100 g.
How much sodium is in Pacific Seafood Wild Squid Panko Strips?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pacific Marketing Group Inc. submitted to USDA, last updated Oct 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov