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Athens nutrition facts

USDA's branded food database lists 15 Athens products from Athens Pastries & Frozen Foods, Inc. in 4 categories; the most are frozen appetizers and hors d'oeuvres (8). Of the 14 with a measured place in their category, 10 have less sugar per 100 g than the category's median and 6 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Athens against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Frozen Appetizers and Hors D'oeuvres81.3 g vs 1.8 g457 vs 490 mg10.0 g vs 10.0 g
Pastry Shells and Fillings50 g vs 21.2 g286 vs 24 mg14.3 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Athens products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Asiago Chicken Creamy Bechamel Sauce, White Meat Chicken, Asiago Cheese with Garlic and Onion Nestled in Phyllo Dough Phyllo BitesFrozen Appetizers and Hors D'oeuvres250n/a412 mg (32%)
Buffalo Style Chicken White Meat Chicken, Spicy Sauce and a Blend of Cheeses Nestled in Phyllo Dough Phyllo BitesFrozen Appetizers and Hors D'oeuvres2751.3 g (39%)488 mg (49%)
Chicken & PestoFrozen Appetizers and Hors D'oeuvres2471.4 g (44%)452 mg (41%)
Chicken & Pesto White Meat Chicken, Basil Pesto, Mozzarella and Parmesan Cheeses Nestled in Phyllo Dough Phyllo BitesFrozen Appetizers and Hors D'oeuvres2501.3 g (39%)462 mg (43%)
Spanakopita Spinach & Cheese Phyllo AppetizersFrozen Appetizers and Hors D'oeuvres2591.2 g (30%)435 mg (38%)
Spinach & Cheese a Rich and Savory Blend of Spinach and Cheese, Hand Wrapped in Layers of Light, Flaky Phyllo Dough Spanakopita Phyllo AppetizersFrozen Appetizers and Hors D'oeuvres2472.4 g (58%)553 mg (63%)
Spinach & Cheese a Savory Blend of Spinach, Feta and Cottage Cheeses with a Touch of Dill Nestled in Phyllo Dough Phyllo BitesFrozen Appetizers and Hors D'oeuvres2501.3 g (39%)425 mg (36%)
Steak Fiesta Beef Steak with Green Chilies, Red Peppers, Onions and Monterey Jack Cheese with a Splash of Lime Juice Nestled in Phyllo Dough Phyllo BitesFrozen Appetizers and Hors D'oeuvres2502.5 g (64%)625 mg (74%)
Phyllo DoughFrozen Bread and Dough3163.5 g (51%)298 mg (14%)
BaklavaOther Frozen Desserts41126.8 g (82%)143 mg (59%)
Chocolate Flavor Phyllo ShellsPastry Shells and Fillings42914.3 g (12%)286 mg (90%)
Graham Cracker Flavor Phyllo ShellsPastry Shells and Fillings4290 g (0%)286 mg (90%)
Mini Fillo Shells, TomatoPastry Shells and Fillings4290 g (0%)500 mg (94%)
Phyllo ShellsPastry Shells and Fillings4290 g (0%)286 mg (90%)
Phyllo ShellsPastry Shells and Fillings4290 g (0%)286 mg (90%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov