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Best Choice nutrition facts

USDA's branded food database lists 1,907 Best Choice products from Associated Wholesale Grocers, Inc. in 106 categories; the most are cheese (91). Of the 1,836 with a measured place in their category, 670 have less sugar per 100 g than the category's median and 680 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Best Choice products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Milk Chocolate Flavor Hot Cocoa MixDrink Mixes40080.0 g (84%)543 mg (66%)
Milk Chocolate Hot Cocoa Drink MixDrink Mixes40040.0 g (41%)1,200 mg (85%)
Peach Mango Green Tea Sugar Free Drink MixDrink Mixes4170 g (0%)208 mg (47%)
Peach Mango Sugar Free Drink MixDrink Mixes2000 g (0%)0 mg (0%)
Peach Tea Sugar Free Drink MixDrink Mixes2500 g (0%)0 mg (0%)
Peach Tea Sugar Free Low Calorie Drink MixDrink Mixes3570 g (0%)0 mg (0%)
Pink Lemonade Sugar Free Drink MixDrink Mixes2500 g (0%)0 mg (0%)
Raspberry Lemonade Flavored Sugar Free Low Calorie Drink MixDrink Mixes2940 g (0%)0 mg (0%)
Raspberry Lemonade Sugar Free Drink MixDrink Mixes2170 g (0%)0 mg (0%)
Raspberry Sugar Free Low Calorie Drink MixDrink Mixes2500 g (0%)0 mg (0%)
Salted Caramel Hot Cocoa MixDrink Mixes39378.6 g (81%)607 mg (69%)
Wild Strawberry Sugar Free Drink MixDrink Mixes3120 g (0%)0 mg (0%)
100% Liquid Egg Whites Made From Real EggsEggs and Egg Substitutes540 g (0%)163 mg (73%)
Hard-cooked Peeled Medium EggsEggs and Egg Substitutes1360 g (0%)136 mg (15%)
Original Liquid Egg Substitute Made From Real EggsEggs and Egg Substitutes540 g (0%)185 mg (83%)
Butter & Herb Complete Mix Mashed PotatoesEntrees, Sides and Small Meals39310.7 g (95%)1,857 mg (95%)
Creamy Butter Mashed PotatoesEntrees, Sides and Small Meals3640 g (0%)2,091 mg (98%)
Four Cheese Mashed PotatoesEntrees, Sides and Small Meals3640 g (0%)1,864 mg (96%)
Original White RiceEntrees, Sides and Small Meals1790 g (0%)0 mg (0%)
Roasted Garlic Mashed PotatoesEntrees, Sides and Small Meals3644.5 g (82%)1,682 mg (93%)
Sour Cream & Chives Mashed PotatoesEntrees, Sides and Small Meals3644.5 g (82%)2,000 mg (97%)
Chicken Flavor Rice Blend MixFlavored Rice Dishes3391.6 g (26%)1,629 mg (92%)
Chicken Flavor Rice MixFlavored Rice Dishes3571.4 g (22%)1,243 mg (74%)
Easy Skillet Spanish Rice Blend Mix with Bell Peppers in a Sweet Tomato SauceFlavored Rice Dishes3733.0 g (66%)821 mg (37%)
Herb & Butter Rice Blend Mix in a Delicate SauceFlavored Rice Dishes3693.1 g (67%)1,200 mg (70%)
Jambalaya New Orleans Style Rice MixFlavored Rice Dishes3562.2 g (48%)1,067 mg (60%)
Long Grain & Wild Rice MixFlavored Rice Dishes3571.8 g (36%)946 mg (48%)
New Orleans Style Rice Mix, Dirty RiceFlavored Rice Dishes3422.6 g (61%)1,237 mg (74%)
Red Beans & Rice New Orleans Style Rice MixFlavored Rice Dishes3381.5 g (24%)1,231 mg (73%)
Rice Blend Mix with Broccoli in a Cheddar Cheese SauceFlavored Rice Dishes3644.5 g (87%)848 mg (42%)
Rice Mix, Spanish FlavorFlavored Rice Dishes3390 g (0%)1,696 mg (94%)
Baked Cheese Crackers, Hot 'n SpicyFlavored Snack Crackers5000 g (0%)767 mg (40%)
Baked Cheese Crackers, White CheddarFlavored Snack Crackers5000 g (0%)700 mg (27%)
Cheddar Cheese Baked CrackersFlavored Snack Crackers5360 g (0%)750 mg (37%)
Cheddar Penguins Baked Cheese CrackersFlavored Snack Crackers4640 g (0%)821 mg (56%)
All Purpose FlourFlours and Corn Meal3333.3 g (68%)0 mg (0%)
All Purpose FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Blanched Almond FlourFlours and Corn Meal5717.1 g (89%)0 mg (0%)
Coconut FlourFlours and Corn Meal40013.3 g (94%)200 mg (85%)
Enriched Bleached All-purpose FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Enriched Bleached Self-rising FlourFlours and Corn Meal3670 g (0%)1,267 mg (94%)
Enriched Self Rising Flour BleachedFlours and Corn Meal3330 g (0%)1,233 mg (93%)
Enriched Unbleached All-purpose FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Enriched Yellow Corn MealFlours and Corn Meal3670 g (0%)0 mg (0%)
Self Rising White Corn MealFlours and Corn Meal3330 g (0%)1,300 mg (95%)
White Self Rising Corn MealFlours and Corn Meal3673.3 g (68%)1,283 mg (94%)
Whole Wheat FlourFlours and Corn Meal3213.6 g (80%)0 mg (0%)
Whole Wheat FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Yellow Corn MealFlours and Corn Meal3333.3 g (68%)0 mg (0%)
Crinkle Cut French Fried PotatoesFrench Fries, Potatoes and Onion Rings1311.2 g (49%)333 mg (47%)
Crispy Coins Shredded, Formed PotatoesFrench Fries, Potatoes and Onion Rings1790 g (0%)369 mg (60%)
Hash Brown Patties Shredded PotatoesFrench Fries, Potatoes and Onion Rings2191.6 g (77%)391 mg (65%)
Hash Brown Shredded PotatoesFrench Fries, Potatoes and Onion Rings710 g (0%)0 mg (0%)
Hash BrownsFrench Fries, Potatoes and Onion Rings940 g (0%)24 mg (6%)
Julienne Cut PotatoesFrench Fries, Potatoes and Onion Rings3604.0 g (88%)2,000 mg (100%)
Julienne Cut Sweet Potato FriesFrench Fries, Potatoes and Onion Rings1797.1 g (93%)202 mg (30%)
O'brien Diced Potatoes with Onions & Bell Peppers Hash Brown Potatoes, O'brienFrench Fries, Potatoes and Onion Rings530 g (0%)0 mg (0%)
Onion RingsFrench Fries, Potatoes and Onion Rings2273.4 g (84%)205 mg (31%)
Potato Puffs Seasoned Shredded, Formed PotatoesFrench Fries, Potatoes and Onion Rings1901.2 g (49%)393 mg (65%)
Regular Cut French Fried PotatoesFrench Fries, Potatoes and Onion Rings1551.2 g (49%)333 mg (47%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov