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Food Club nutrition facts

USDA's branded food database lists 2,854 Food Club products from Topco Associates, Inc. in 103 categories; the most are cheese (197). Of the 2,695 with a measured place in their category, 1,012 have less sugar per 100 g than the category's median and 1,055 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Food Club products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Lemonade Drink MixDrink Mixes38592.3 g (94%)38 mg (32%)
Marshmallow Supreme Instant Hot Cocoa MixDrink Mixes38279.4 g (84%)471 mg (62%)
Milk Chocolate Flavored Hot Cocoa Mix Single Serve CupsDrink Mixes40040.0 g (41%)1,200 mg (85%)
Milk Chocolate Flavored Instant Hot Cocoa MixDrink Mixes39378.6 g (81%)571 mg (67%)
Milk Chocolate Flavored Instant Hot Cocoa MixDrink Mixes38573.1 g (76%)538 mg (66%)
Milk Chocolate Flavored Instant Hot Cocoa MixDrink Mixes40080.0 g (84%)543 mg (66%)
Mini Marshmallows Instant Hot Cocoa MixDrink Mixes39378.6 g (81%)536 mg (64%)
Mini Marshmallows Instant Hot Cocoa MixDrink Mixes40080.0 g (84%)543 mg (66%)
Rich Chocolate Flavored Instant Hot Cocoa MixDrink Mixes40080.0 g (84%)543 mg (66%)
Strawberry Drink MixDrink Mixes35394.1 g (95%)0 mg (0%)
Tropical Punch Drink MixDrink Mixes38596.2 g (99%)0 mg (0%)
Great Egg-spectations 100% Liquid Egg WhitesEggs and Egg Substitutes540 g (0%)163 mg (73%)
Great Egg-spectations 99% Real Egg ProductEggs and Egg Substitutes540 g (0%)196 mg (86%)
Hard Boiled EggsEggs and Egg Substitutes1360 g (0%)136 mg (15%)
Butter & Herb Instant Mashed PotatoesEntrees, Sides and Small Meals3937.1 g (89%)1,929 mg (96%)
Four Cheese Cheddar, Parmesan, Bleu & Monterey Jack Cheese Instant Mashed PotatoesEntrees, Sides and Small Meals3933.6 g (74%)2,000 mg (97%)
Roasted Garlic Instant Mashed PotatoesEntrees, Sides and Small Meals3484.3 g (80%)1,652 mg (92%)
Beef Flavored Rice & Vermicelli Mix with Beef Broth & Herbs Rice MedleyFlavored Rice Dishes3432.9 g (63%)1,400 mg (87%)
Chicken Flavored Rice & Vermicelli Mix with Chicken Broth & Herbs Rice MedleyFlavored Rice Dishes3434.3 g (82%)1,371 mg (84%)
Food Club, Rice & Sauce, Cheddar Broccoli, Rice and Pasta in a Cheese Sauce with BroccoliFlavored Rice Dishes36833.8 g (100%)956 mg (49%)
Food Club, Rice & Sauce, SpanishFlavored Rice Dishes3584.5 g (86%)970 mg (50%)
Food Club, Rice Medley, Broccoli Au GratinFlavored Rice Dishes3431.4 g (22%)629 mg (28%)
Food Club, Rice Medley, SpanishFlavored Rice Dishes3395.4 g (91%)1,679 mg (93%)
Rice Medley Rice Pilaf Rice & Pasta Mix with Herbs & SeasoningFlavored Rice Dishes3782.2 g (48%)400 mg (19%)
Cheese Baked Snack CrackersFlavored Snack Crackers4670 g (0%)767 mg (40%)
Cheese CrackersFlavored Snack Crackers5000 g (0%)767 mg (40%)
Food Club, Snack CrackersFlavored Snack Crackers5006.3 g (66%)656 mg (19%)
Low Sodium Snack CrackersFlavored Snack Crackers5006.3 g (66%)188 mg (1%)
Sea Buddies Snack Crackers, CheddarFlavored Snack Crackers4003.3 g (46%)733 mg (34%)
Sea Buddies, Baked Snack CrackersFlavored Snack Crackers4003.3 g (46%)600 mg (14%)
Sea Buddies, Extra Cheddar Baked Snack CrackersFlavored Snack Crackers4676.7 g (74%)1,300 mg (97%)
Snack CrackersFlavored Snack Crackers5006.3 g (66%)938 mg (79%)
Bleached & Enriched All-purpose FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Bleached & Enriched Self-rising FlourFlours and Corn Meal3330 g (0%)1,233 mg (93%)
Bleached Enriched All-purpose FlourFlours and Corn Meal3333.3 g (68%)0 mg (0%)
Bleached, Enriched & Presifted All-purpose FlourFlours and Corn Meal3330 g (0%)n/a
Bleached, Enriched & Presifted All-purpose FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Bleached, Enriched & Presifted All-purpose FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Enriched & Presifted All-purpose Unbleached FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Enriched & Presifted All-purpose Unbleached FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Enriched Self-rising White Corn MealFlours and Corn Meal3330 g (0%)1,300 mg (95%)
Enriched White Corn MealFlours and Corn Meal3670 g (0%)n/a
Enriched Yellow Corn MealFlours and Corn Meal3333.3 g (68%)0 mg (0%)
Presifted Whole Wheat FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Presifted Whole Wheat FlourFlours and Corn Meal3213.6 g (80%)n/a
Unbleached, Enriched & Presifted Bread FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
White Enriched Corn MealFlours and Corn Meal3333.3 g (68%)0 mg (0%)
Crinkle Cut French Fried PotatoesFrench Fries, Potatoes and Onion Rings1410 g (0%)294 mg (41%)
Food Club, Seasoned French FriesFrench Fries, Potatoes and Onion Rings1530 g (0%)388 mg (63%)
Hash Brown Patties Shredded PotatoesFrench Fries, Potatoes and Onion Rings2060 g (0%)444 mg (82%)
Hash Brown Shredded Potatoes PattiesFrench Fries, Potatoes and Onion Rings2060 g (0%)444 mg (82%)
Hash Browns ShreddedFrench Fries, Potatoes and Onion Rings820 g (0%)0 mg (0%)
Onion RingsFrench Fries, Potatoes and Onion Rings1293.5 g (86%)176 mg (25%)
Panko Breaded Onion RingsFrench Fries, Potatoes and Onion Rings2645.5 g (91%)341 mg (54%)
Potatoes O'brien Hash BrownsFrench Fries, Potatoes and Onion Rings591.2 g (33%)0 mg (0%)
Seasoned Curly French Fried PotatoesFrench Fries, Potatoes and Onion Rings1761.2 g (33%)306 mg (43%)
Seasoned French Fried PotatoesFrench Fries, Potatoes and Onion Rings1651.2 g (33%)282 mg (40%)
Shoestring French Fried PotatoesFrench Fries, Potatoes and Onion Rings1530 g (0%)212 mg (33%)
Shredded Hash BrownsFrench Fries, Potatoes and Onion Rings820 g (0%)0 mg (0%)
Southern Style Hash BrownsFrench Fries, Potatoes and Onion Rings800 g (0%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov