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H-E-B nutrition facts

USDA's branded food database lists 994 H-E-B products from H E Butt Grocery Company in 94 categories; the most are pre-packaged fruit and vegetables (79). Of the 944 with a measured place in their category, 389 have less sugar per 100 g than the category's median and 390 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

H-E-B products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Worcestershire SauceSeasoning Mixes, Salts, Marinades and Tenderizers10020.0 g (71%)1,200 mg (16%)
Chocolate Caramel Opti-meal Protein Meal BarsSnack, Energy and Granola Bars37826.7 g (63%)311 mg (65%)
Citrus Rush SodaSoda5414.2 g (97%)10 mg (44%)
Club SodaSoda0n/a23 mg (90%)
Diet Caffeine Free Original ColaSoda00 g (0%)10 mg (44%)
Diet Dr. ColaSoda00 g (0%)10 mg (44%)
Diet Wild Red Calorie Free SodaSoda00 g (0%)10 mg (44%)
Dr. B 20 Calorie SodaSoda61.4 g (23%)7 mg (34%)
Dr. B Diet SodaSoda00 g (0%)10 mg (44%)
Dr. B Pure Cane Sugar SodaSoda4811.6 g (64%)7 mg (34%)
Dr. B SodaSoda4211.3 g (60%)11 mg (64%)
Dr. B SodaSoda4211.4 g (63%)12 mg (69%)
Dr. B SodaSoda4211.1 g (57%)11 mg (64%)
Dr. B SodaSoda4111.3 g (60%)16 mg (82%)
Ginger Ale Diet Calorie Free SodaSoda00 g (0%)10 mg (44%)
H-e-b, Diet Original Cola, LimeSoda00 g (0%)10 mg (44%)
Lemon Lime TwistSoda4010.8 g (52%)13 mg (72%)
LemonadeSoda4610.8 g (53%)15 mg (77%)
Light LemonadeSoda214.2 g (26%)15 mg (77%)
Lime SodaSoda4812.1 g (74%)10 mg (44%)
Mango SodaSoda4812.1 g (74%)10 mg (44%)
Old Fashioned Root Beer 20 Calorie SodaSoda61.4 g (23%)10 mg (44%)
Old Fashioned Root Beer Pure Cane Sugar SodaSoda4811.8 g (69%)13 mg (72%)
Old Fashioned Root Beer SodaSoda4412.2 g (76%)10 mg (44%)
Old Fashioned Root Beer SodaSoda4612.6 g (82%)10 mg (44%)
Orange Burst 20 Calorie SodaSoda61.4 g (23%)10 mg (44%)
Orange Burst Diet SodaSoda00 g (0%)10 mg (44%)
Orange Burst Pure Cane Sugar SodaSoda5413.2 g (90%)10 mg (44%)
Orange Burst SodaSoda5113.8 g (95%)10 mg (44%)
Orange Burst SodaSoda5013.6 g (94%)10 mg (44%)
Original Cola 20 Calorie SodaSoda61.4 g (23%)7 mg (34%)
Original Cola Pure Cane Sugar SodaSoda5112.7 g (82%)7 mg (34%)
Original ColaSoda4612.4 g (79%)10 mg (44%)
Original ColaSoda4512.4 g (77%)10 mg (44%)
Original Diet Caffeine Free Calorie Free ColaSoda00 g (0%)10 mg (44%)
Original Diet Calorie Free ColaSoda00 g (0%)10 mg (44%)
Original Diet Calorie Free ColaSoda00 g (0%)10 mg (44%)
Original Diet Calorie Free ColaSoda00 g (0%)10 mg (44%)
Original Zero Calorie ColaSoda00 g (0%)10 mg (44%)
Pineapple Coconut SodaSoda5112.4 g (77%)10 mg (44%)
Strawberry Banana SodaSoda5112.4 g (77%)10 mg (44%)
Twist Lemon Lime 20 Calorie SodaSoda61.4 g (23%)13 mg (72%)
Twist Lemon Lime Diet SodaSoda00 g (0%)10 mg (44%)
Twist Lemon Lime Diet SodaSoda00 g (0%)10 mg (44%)
Twist Lemon Lime Pure Cane Sugar SodaSoda4210.1 g (45%)13 mg (72%)
Twist Lemon Lime SodaSoda3910.6 g (50%)12 mg (69%)
Twist Lemon Lime SodaSoda3910.7 g (51%)13 mg (72%)
Wild Red 20 Calorie SodaSoda61.4 g (23%)10 mg (44%)
Wild Red Diet Calorie Free SodaSoda00 g (0%)10 mg (44%)
Wild Red Pure Cane Sugar SodaSoda4511.0 g (55%)11 mg (64%)
Wild Red SodaSoda4211.6 g (64%)10 mg (44%)
Wild Red SodaSoda4211.4 g (63%)10 mg (44%)
Wild Red SodaSoda4211.4 g (62%)10 mg (44%)
Stride, Goji Berry Lemonade Functional Electrolyte DrinkSport Drinks81.5 g (37%)38 mg (25%)
Cornbread StuffingStuffing4146.9 g (37%)931 mg (31%)
Rainbow RollSushi1072.9 g (19%)307 mg (34%)
Beef Meatloaf Classic Recipe Beef Meatloaf with Mashed Potatoes, Tomato Sauce & Green BeansTomatoes1293.2 g (44%)321 mg (83%)
Crushed TomatoesTomatoes333.3 g (45%)148 mg (35%)
Diced TomatoesTomatoes212.5 g (9%)149 mg (39%)
Diced Tomatoes For ChiliTomatoes202.4 g (6%)244 mg (72%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov