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H-E-B nutrition facts

USDA's branded food database lists 994 H-E-B products from H E Butt Grocery Company in 94 categories; the most are pre-packaged fruit and vegetables (79). Of the 944 with a measured place in their category, 389 have less sugar per 100 g than the category's median and 390 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

H-E-B products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Fire Roasted Diced Tomatoes with GarlicTomatoes212.5 g (9%)190 mg (55%)
Fire Roasted Diced TomatoesTomatoes212.5 g (9%)231 mg (69%)
Italian Style Diced TomatoesTomatoes242.4 g (6%)203 mg (57%)
Mexican Style Petite Diced TomatoesTomatoes212.5 g (9%)207 mg (65%)
Mexican Style Stewed TomatoesTomatoes244.9 g (78%)203 mg (57%)
No Salt Added Diced TomatoesTomatoes212.5 g (9%)12 mg (4%)
No Salt Added Stewed TomatoesTomatoes244.9 g (78%)16 mg (8%)
No Salt Added Tomato SauceTomatoes253.3 g (45%)16 mg (8%)
No Salt Added Whole Peeled TomatoesTomatoes212.5 g (9%)12 mg (4%)
Petite Diced TomatoesTomatoes212.5 g (9%)149 mg (39%)
Petite Diced Tomatoes with ChipotleTomatoes252.5 g (9%)322 mg (84%)
Petite Diced Tomatoes with Garlic & Olive OilTomatoes212.5 g (9%)248 mg (74%)
Petite Diced Tomatoes with Green ChilesTomatoes212.5 g (9%)231 mg (69%)
Petite Diced Tomatoes with Onion, Celery & Green Pepper, OnionTomatoes243.3 g (44%)203 mg (57%)
Petite Diced Tomatoes with Sweet OnionTomatoes253.3 g (60%)289 mg (81%)
Picadillo Mexican Style Beef HashTomatoes1490.9 g (1%)228 mg (68%)
Stewed TomatoesTomatoes244.9 g (78%)203 mg (57%)
Tomato PasteTomatoes9112.1 g (93%)61 mg (21%)
Tomato PasteTomatoes7612.1 g (93%)61 mg (21%)
Tomato PureeTomatoes404.8 g (72%)32 mg (16%)
Tomato Sauce with Oregano, Garlic & Basil, Tomato with OreganoTomatoes404.8 g (72%)540 mg (98%)
Tomato SauceTomatoes253.3 g (45%)459 mg (91%)
Tomato SauceTomatoes404.8 g (72%)413 mg (89%)
Whole Peeled TomatoesTomatoes172.5 g (33%)183 mg (52%)
Whole Peeled TomatoesTomatoes212.5 g (9%)99 mg (27%)
Avocado OilVegetable and Cooking Oils867n/a0 mg (0%)
Avocado Oil No Stick Cooking SprayVegetable and Cooking Oils0n/a0 mg (0%)
Coconut Oil No Stick Cooking SprayVegetable and Cooking Oils0n/a0 mg (0%)
Extra Light Tasting Olive OilVegetable and Cooking Oils800n/a0 mg (0%)
Extra Virgin Olive OilVegetable and Cooking Oils800n/a0 mg (0%)
Extra Virgin Olive Oil No Stick Cooking SprayVegetable and Cooking Oils0n/a0 mg (0%)
Liquid Coconut OilVegetable and Cooking Oils800n/a0 mg (0%)
Refined Coconut OilVegetable and Cooking Oils800n/a0 mg (0%)
Toasted Sesame Oil No Stick Cooking SprayVegetable and Cooking Oils0n/a0 mg (0%)
Au Gratin PotatoesVegetable and Lentil Mixes3577.1 g (85%)2,071 mg (93%)
Butter & Herb Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)1,630 mg (84%)
Buttery Homestyle Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)1,630 mg (84%)
Four Cheese Mashed PotatoesVegetable and Lentil Mixes3707.4 g (88%)1,704 mg (86%)
Loaded Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)1,407 mg (81%)
Mashed PotatoesVegetable and Lentil Mixes3707.4 g (88%)1,630 mg (84%)
Roasted Garlic Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)1,296 mg (80%)
Scalloped PotatoesVegetable and Lentil Mixes3577.1 g (85%)2,107 mg (94%)
Sour Cream & Chive PotatoesVegetable and Lentil Mixes3213.6 g (64%)2,071 mg (93%)
Multifit, Coconut Pineapple Flavored Vitamin Enhanced Water BeverageWater10 g (0%)21 mg (96%)
Multifit, Dragonfruit Pomegranate Flavored Vitamin Enhanced Water BeverageWater10 g (0%)13 mg (93%)
Multifit, Strawberry Watermelon Flavored Vitamin Enhanced Water BeverageWater10 g (0%)13 mg (93%)
Multifit, Tropical Mango Flavored Vitamin Enhanced Water BeverageWater10 g (0%)13 mg (93%)
Pineapple Coconut Sparkling Carbonated BeverageWater122.6 g (87%)10 mg (89%)
Seltzer WaterWater0n/a0 mg (0%)
Strawberry Watermelon Sparkling Carbonated BeverageWater122.6 g (87%)10 mg (89%)
Apple Blueberry Fruit & Yogurt Blend PouchWholesome Snacks6711.1 g (15%)0 mg (0%)
Apple Carrot Fruit & Veg Blend PouchWholesome Snacks447.8 g (5%)72 mg (82%)
Apple Cinnamon Squeeze Me! Blended Fruit Sauce PouchesWholesome Snacks6712.2 g (18%)6 mg (50%)
Apple Peach Fruit & Yogurt Blend PouchWholesome Snacks6711.1 g (15%)17 mg (65%)
Apple Peach Squeeze Me! Blended Fruit Sauce PouchesWholesome Snacks6712.2 g (18%)0 mg (0%)
Apple Sauce Fruit PouchWholesome Snacks6711.1 g (15%)17 mg (65%)
Apple Squeeze Me! Blended Fruit Sauce PouchesWholesome Snacks6711.1 g (15%)0 mg (0%)
Apple Sweet Potato Fruit & Veg Blend PouchWholesome Snacks678.9 g (7%)11 mg (57%)
Apple, Strawberry, Banana Squeeze Me! Blended Fruit Sauce Pouches, Apple, StrawberryWholesome Snacks6713.3 g (22%)0 mg (0%)
Applesauce Fruit PouchWholesome Snacks6711.1 g (15%)17 mg (65%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov