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H-E-B nutrition facts USDA's branded food database lists 994 H-E-B products from H E Butt Grocery Company in 94 categories; the most are pre-packaged fruit and vegetables (79). Of the 944 with a measured place in their category, 389 have less sugar per 100 g than the category's median and 390 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
H-E-B products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Citrus Melon Cafe Coolers Instant Beverage Drink Mixes 350 80.0 g (84%) 0 mg (0%) Dark Chocolate Hot Cocoa Mix Drink Mixes 393 67.9 g (69%) 500 mg (62%) French Vanilla Cappuccino Single Cups Drink Mixes 533 33.3 g (34%) 1,133 mg (82%) Fruit Punch Drink Mix To Go Drink Mixes 196 0 g (0%) 1,765 mg (93%) Fruit Punch Drink Mix Drink Mixes 263 0 g (0%) 1,842 mg (93%) Half & Half Sugar Sweetened Iced Tea Mix Drink Mixes 412 94.1 g (95%) 0 mg (0%) Hazelnut Cappuccino Single Cups Drink Mixes 533 33.3 g (34%) 1,133 mg (82%) Lemon Iced Tea Single Cups Drink Mixes 333 66.7 g (66%) 0 mg (0%) Lemonade Drink Mix To Go Drink Mixes 253 0 g (0%) 0 mg (0%) Mexican Style Hot Cocoa Single Cups Drink Mixes 400 40.0 g (41%) 1,067 mg (81%) Peach Iced Tea Drink Mix Drink Mixes 333 0 g (0%) 0 mg (0%) Raspberry Green Tea Drink Mix To Go Drink Mixes 368 0 g (0%) 0 mg (0%) Rich Chocolate Hot Cocoa Mix Drink Mixes 393 78.6 g (81%) 500 mg (62%) Tropical Punch Drink Mix To Go Drink Mixes 190 0 g (0%) 3,992 mg (98%) Tropical Punch Drink Mix Drink Mixes 250 0 g (0%) 4,000 mg (98%) Cage Free Jumbo Brown Eggs Eggs and Egg Substitutes 127 0 g (0%) 143 mg (58%) Grade a Cage Free Extra Large Brown Eggs Eggs and Egg Substitutes 125 0 g (0%) 143 mg (58%) Grade a Cage Free Large Brown Eggs Eggs and Egg Substitutes 120 0 g (0%) 130 mg (9%) Grade Aa Cage Free Extra Large White Eggs Eggs and Egg Substitutes 143 0 g (0%) 143 mg (58%) Grade Aa Cage Free Large Brown Eggs Eggs and Egg Substitutes 140 0 g (0%) 140 mg (27%) Grade Aa Cage Free Large White Eggs Eggs and Egg Substitutes 140 0 g (0%) 140 mg (27%) Grade Aa Cage Free Large White Eggs Eggs and Egg Substitutes 120 0 g (0%) 130 mg (9%) Omega Plus Grade Aa Cage Free Large Brown Eggs Eggs and Egg Substitutes 140 0 g (0%) 140 mg (27%) Nutrition Shake, Vanilla Energy, Protein and Muscle Recovery Drinks 76 1.7 g (35%) 89 mg (41%) Protein 30 G Nutritional Shake, Chocolate Energy, Protein and Muscle Recovery Drinks 49 0.3 g (24%) 86 mg (39%) Easy Pasta, Cooked Pasta, Buttery Elbows Entrees, Sides and Small Meals 150 0.5 g (29%) 85 mg (20%) Easy Pasta, Cooked Pasta, Penne Rigate Entrees, Sides and Small Meals 150 0.5 g (29%) 90 mg (20%) Easy Pasta, Cooked Pasta, Rotini Entrees, Sides and Small Meals 125 0 g (0%) 90 mg (20%) Easy Pasta, Cooked Pasta, Spaghetti Halves Entrees, Sides and Small Meals 150 0.5 g (29%) 90 mg (20%) Easy Penne Rigate Pasta Entrees, Sides and Small Meals 179 0.7 g (32%) 68 mg (18%) Tex's Bbq Fixins Cream Corn, Tex's Bbq Fixins Entrees, Sides and Small Meals 118 4.5 g (82%) 264 mg (43%) Whole Wheat Spaghetti Halve's Entrees, Sides and Small Meals 136 0 g (0%) 71 mg (18%) Tuna Delights, Premium Chunk Light Tuna Patty Fish and Seafood 160 1.3 g (68%) 440 mg (42%) Arroz Con Pollo Rice and Chicken Flavored Seasoning Mix Comida Kit Flavored Rice Dishes 341 2.3 g (58%) 1,864 mg (96%) Texas Style Rice & Beans Dinner Kit Flavored Rice Dishes 351 3.5 g (71%) 561 mg (25%) Tuscan Rice & Beans Dinner Kit Flavored Rice Dishes 368 3.5 g (71%) 509 mg (24%) Garlic Crackers Flavored Snack Crackers 467 0 g (0%) 600 mg (14%) H-e-b, Delicatessen Garlic Flavored Snack Crackers 533 0 g (0%) 433 mg (5%) Jalapeno Cheddar Cheese Baked Cheese Crackers Flavored Snack Crackers 500 0 g (0%) 667 mg (23%) Organics All Purpose Flour Flours and Corn Meal 333 3.3 g (68%) 0 mg (0%) Rice Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) The Baker's Scoop, Enriched Unbleached All Purpose Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) Whole Wheat Flour Flours and Corn Meal 333 3.3 g (68%) 0 mg (0%) Breaded Chicken Breast Chunks with Rib Meat Frozen Appetizers and Hors D'oeuvres 208 1.0 g (27%) 323 mg (15%) Breaded Gluten Free Chicken Breast Chunks with Rib Meat Frozen Appetizers and Hors D'oeuvres 229 0 g (0%) 438 mg (38%) Breaded Gluten Free Chicken Breast Strips with Rib Meat Frozen Appetizers and Hors D'oeuvres 194 0 g (0%) 403 mg (30%) Chicken Fajita Marinated White Meat Chicken & Fire Roasted Vegetables Tacos Frozen Appetizers and Hors D'oeuvres 156 0.8 g (22%) 250 mg (8%) Chicken Tinga Spicy Guajillo Chili Pepper Seasoned White Meat Chicken, Cilantro, and Fire Roasted Onions Tacos Frozen Appetizers and Hors D'oeuvres 148 0.8 g (22%) 422 mg (34%) Chorizo Seasoned Sausage & Spicy Roasted Peppers Tacos Frozen Appetizers and Hors D'oeuvres 195 1.6 g (47%) 227 mg (7%) Pork Carnitas Seasoned Shredded Pork Topped with Pico De Gallo Tacos Frozen Appetizers and Hors D'oeuvres 156 0.8 g (22%) 172 mg (4%) Pork Egg Rolls Frozen Appetizers and Hors D'oeuvres 224 3.5 g (74%) 447 mg (39%) Pork Tamales Frozen Appetizers and Hors D'oeuvres 211 0 g (0%) 509 mg (54%) Smoked Brisket Hardwood Smoked Texas Brisket Topped with Pickled Red Onion Tacos Frozen Appetizers and Hors D'oeuvres 195 1.6 g (47%) 297 mg (12%) Southern Style Breaded Chicken Nuggets Frozen Appetizers and Hors D'oeuvres 219 2.1 g (54%) 531 mg (59%) Southern Style Breaded Chicken Sliders Frozen Appetizers and Hors D'oeuvres 193 1.8 g (49%) 596 mg (70%) Southern Style Breaded Chicken Strips Frozen Appetizers and Hors D'oeuvres 183 1.7 g (48%) 517 mg (55%) Southwest Fiesta Vegan Meatless Plant-based Protein Blended with Seasoned Vegetables, Black Beans, & Cilantro Tacos Frozen Appetizers and Hors D'oeuvres 141 1.6 g (47%) 258 mg (8%) Spicy Pork Fully Cooked Breakfast Patties Frozen Appetizers and Hors D'oeuvres 400 0 g (0%) 600 mg (71%) Brisket, Egg & Cheese Flautas For Breakfast, Brisket Frozen Breakfast Sandwiches, Biscuits and Meals 261 1.4 g (27%) 620 mg (76%) Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo Frozen Breakfast Sandwiches, Biscuits and Meals 289 1.4 g (27%) 690 mg (84%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov