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H-E-B nutrition facts USDA's branded food database lists 994 H-E-B products from H E Butt Grocery Company in 94 categories; the most are pre-packaged fruit and vegetables (79). Of the 944 with a measured place in their category, 389 have less sugar per 100 g than the category's median and 390 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
H-E-B products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Turkey Burgers Cooked and Prepared 212 0 g (0%) 565 mg (51%) Uncle Chris' Rotisserie Chicken Cooked and Prepared 200 0 g (0%) 1,071 mg (94%) Cinnamon Grahams Cookies and Biscuits 419 25.8 g (28%) 484 mg (88%) Honey Grahams Cookies and Biscuits 419 25.8 g (28%) 484 mg (88%) Pumpkin Spice Muffin Bars Cookies and Biscuits 447 28.9 g (39%) 500 mg (88%) Strawberry Sinless Sweets Meringues Cookies and Biscuits 150 0 g (0%) 50 mg (4%) Cracker Crackers and Biscotti 438 6.3 g (51%) 656 mg (53%) Itz-a Cracker Crackers and Biscotti 467 6.7 g (55%) 800 mg (71%) Itz-a Cracker Crackers and Biscotti 438 6.3 g (51%) 812 mg (74%) Organics Sandwich Crackers, Mini Peanut Butter Crackers and Biscotti 533 10.0 g (68%) 700 mg (59%) Rich & Crisp Crackers Crackers and Biscotti 500 7.1 g (62%) 893 mg (80%) Rich Golden Crackers Crackers and Biscotti 450 5.0 g (49%) 750 mg (66%) Rosemary Delicatessen Crackers Crackers and Biscotti 467 0 g (0%) 700 mg (59%) Thin Wheat Crackers Crackers and Biscotti 400 6.7 g (55%) 500 mg (34%) Frosted Blueberry Toaster Pastries Croissants, Sweet Rolls, Muffins and Other Pastries 375 36.5 g (90%) 240 mg (22%) Mixed Berry Overnight Oat, Coconut, Quinoa Brittle, & Muffin Snack Tray, Mixed Berry Overnight Oat, Coconut, Quinoa Brittle Croissants, Sweet Rolls, Muffins and Other Pastries 300 29.1 g (61%) 94 mg (5%) Double Chocolate Fudge Cookies with White Chips Crusts and Dough 421 31.6 g (70%) 474 mg (49%) Midtown Pizza Co., Italian Pizza Crusts Crusts and Dough 333 1.7 g (7%) 217 mg (10%) Thin & Crispy Pizza Crusts Crusts and Dough 298 1.8 g (8%) 70 mg (2%) Triple Chip Cookies Crusts and Dough 421 36.8 g (84%) 368 mg (31%) Ultra Thin & Crispy Pizza Crusts Crusts and Dough 319 2.1 g (13%) 74 mg (3%) Wheat Ultra Thin & Crispy Pizza Crusts Crusts and Dough 340 6.0 g (26%) 70 mg (2%) Wheat Ultra Thin & Crispy Pizza Crusts Crusts and Dough 298 4.3 g (19%) 64 mg (2%) Whole Wheat Ultra Thin & Crispy Pizza Crusts Crusts and Dough 298 6.4 g (29%) 53 mg (1%) Broccoli Slaw Deli Salads 29 2.4 g (33%) 29 mg (1%) Power Broccoli, Kohlrabi, Brussels Sprouts, Red Cabbage, Carrot, Kale Slaw Deli Salads 29 2.4 g (33%) 29 mg (1%) 3 Pepper Dip Dips and Salsa 275 5.0 g (76%) 750 mg (87%) Basil White Bean Dip Dips and Salsa 250 3.6 g (59%) 536 mg (61%) Cheddar Bacon Ranch Dip Dips and Salsa 300 3.3 g (34%) 900 mg (94%) Cilantro Specialty Series Salsa Dips and Salsa 31 3.1 g (25%) 422 mg (37%) Garden Spinach Dip Dips and Salsa 233 3.3 g (34%) 417 mg (35%) Habanero Specialty Series Salsa Dips and Salsa 31 3.1 g (25%) 375 mg (26%) Hot Pico De Gallo Dips and Salsa 19 3.9 g (76%) 250 mg (10%) Hot Thick Chunky Salsa Dips and Salsa 33 3.3 g (34%) 467 mg (47%) Jalapeno Artichoke Dip Dips and Salsa 267 3.3 g (34%) 700 mg (81%) Jalapeno Salsa Dips and Salsa 17 3.5 g (56%) 414 mg (35%) Mango Pico De Gallo Dips and Salsa 35 7.1 g (85%) 44 mg (1%) Mango Pico De Gallo Dips and Salsa 38 7.7 g (88%) 38 mg (1%) Medium Picante Salsa Dips and Salsa 33 3.3 g (34%) 733 mg (84%) Medium Pico De Gallo Dips and Salsa 22 2.6 g (21%) 239 mg (10%) Medium Pico De Gallo Dips and Salsa 19 3.9 g (76%) 231 mg (9%) Medium Thick Chunky Salsa Dips and Salsa 33 3.3 g (34%) 433 mg (40%) Mild Pico De Gallo Dips and Salsa 22 2.6 g (21%) 292 mg (15%) Mild Pico De Gallo Dips and Salsa 19 3.9 g (76%) 288 mg (15%) Mild Thick Chunky Salsa Dips and Salsa 33 0 g (0%) 433 mg (40%) Mild Thick N' Chunky Salsa Dips and Salsa 31 3.1 g (25%) 422 mg (37%) Pineapple Jalapeno Dip Dips and Salsa 250 14.3 g (93%) 643 mg (76%) Ranch Dip Dips and Salsa 200 6.7 g (80%) 967 mg (96%) Roasted Salsa Ranch Dip Dips and Salsa 333 3.3 g (34%) 867 mg (93%) Roasted Taqueria Specialty Series Salsa Dips and Salsa 47 3.1 g (25%) 688 mg (81%) Salsa Ranchero Specialty Series Salsa Dips and Salsa 31 3.1 g (25%) 531 mg (58%) Salsa Verde Tilapia Mexican Recipe Tilapia with Cilantro Rice, Salsa Verde Sauce & Roasted Corn Dips and Salsa 122 1.0 g (17%) 240 mg (10%) Serrano Salsa Dips and Salsa 17 3.5 g (56%) 397 mg (31%) Smoky Citrus Specialty Series Salsa Dips and Salsa 31 3.1 g (25%) 656 mg (77%) Spinach & Artichoke Dip Dips and Salsa 100 0 g (0%) 800 mg (91%) Sweet & Spicy Vegetable Dip Dips and Salsa 161 7.1 g (85%) 571 mg (66%) That's Salsabout Texas Salsa, That's Salsabout Texas Dips and Salsa 31 3.1 g (25%) 594 mg (69%) Tomato Garlic Specialty Series Salsa Dips and Salsa 31 3.1 g (25%) 109 mg (3%) Tzatziki Dip Dips and Salsa 71 3.6 g (59%) 500 mg (52%) Caramel Cappuccino Single Cups Drink Mixes 533 26.7 g (32%) 1,133 mg (82%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov