Brand

Harris Teeter nutrition facts

USDA's branded food database lists 2,181 Harris Teeter products from Harris-Teeter Inc. in 101 categories; the most are ice cream and frozen yogurt (126). Of the 2,104 with a measured place in their category, 848 have less sugar per 100 g than the category's median and 804 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Harris Teeter products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Bread & Butter Pickle Chips	Pickles, Olives, Peppers and Relishes	107	25.0 g (90%)	786 mg (53%)
Bread & Butter Sandwich Slices	Pickles, Olives, Peppers and Relishes	89	21.4 g (88%)	607 mg (40%)
Capers in Organic Wine Vinegar	Pickles, Olives, Peppers and Relishes	36	0 g (0%)	2,571 mg (98%)
Deli Garden Salad	Pickles, Olives, Peppers and Relishes	53	1.5 g (42%)	47 mg (4%)
Dill Relish	Pickles, Olives, Peppers and Relishes	0	0 g (0%)	1,000 mg (66%)
Dill Relish	Pickles, Olives, Peppers and Relishes	0	0 g (0%)	1,200 mg (75%)
Dill Salad Cubes	Pickles, Olives, Peppers and Relishes	0	n/a	1,067 mg (70%)
Dill Salad Cubes	Pickles, Olives, Peppers and Relishes	0	0 g (0%)	1,200 mg (75%)
Hamburger Dill Chips	Pickles, Olives, Peppers and Relishes	0	0 g (0%)	1,179 mg (74%)
Harris Teeter, Bread & Butter Chips	Pickles, Olives, Peppers and Relishes	89	17.9 g (85%)	643 mg (43%)
Harris Teeter, Bread & Butter Slices	Pickles, Olives, Peppers and Relishes	71	14.3 g (82%)	464 mg (30%)
Harris Teeter, Fresh Foods Market, Kosher Dill Spears	Pickles, Olives, Peppers and Relishes	18	n/a	1,036 mg (69%)
Harris Teeter, Fresh Foods Market, Kosher Dill Spears, Hot & Spicy	Pickles, Olives, Peppers and Relishes	18	n/a	1,036 mg (69%)
Harris Teeter, Hamburger Dill Chips	Pickles, Olives, Peppers and Relishes	0	n/a	1,036 mg (69%)
Harris Teeter, Kosher Dill Bread & Butter Slices	Pickles, Olives, Peppers and Relishes	100	25.0 g (90%)	586 mg (38%)
Harris Teeter, Kosher Dill Slices	Pickles, Olives, Peppers and Relishes	18	n/a	929 mg (62%)
Harris Teeter, Kosher Dill Spears	Pickles, Olives, Peppers and Relishes	18	n/a	929 mg (62%)
Jalapeno Slices	Pickles, Olives, Peppers and Relishes	18	3.6 g (59%)	1,786 mg (91%)
Jalapeno Slices	Pickles, Olives, Peppers and Relishes	18	n/a	1,607 mg (87%)
Kosher Dill Bread and Butter Slices	Pickles, Olives, Peppers and Relishes	100	25.0 g (90%)	586 mg (38%)
Kosher Dill Sandwich Slices	Pickles, Olives, Peppers and Relishes	18	0 g (0%)	929 mg (62%)
Kosher Dill Spears	Pickles, Olives, Peppers and Relishes	18	0 g (0%)	929 mg (62%)
Kosher Dill Whole Baby Pickles	Pickles, Olives, Peppers and Relishes	18	0 g (0%)	929 mg (62%)
Mild Banana Pepper Rings	Pickles, Olives, Peppers and Relishes	18	0 g (0%)	1,179 mg (74%)
Pickled Giardiniera	Pickles, Olives, Peppers and Relishes	18	n/a	1,107 mg (71%)
Sauerkraut	Pickles, Olives, Peppers and Relishes	17	0 g (0%)	600 mg (38%)
Spanish Salad Manzanilla Olives with Minced Pimiento	Pickles, Olives, Peppers and Relishes	133	n/a	2,000 mg (93%)
Spanish Sliced Manzanilla Olives with Minced Pimiento	Pickles, Olives, Peppers and Relishes	133	0 g (0%)	2,000 mg (93%)
Spanish Sliced Manzanilla Olives with Minced Pimiento	Pickles, Olives, Peppers and Relishes	133	0 g (0%)	2,200 mg (95%)
Spanish Stuffed Manzanilla Olives with Minced Pimiento	Pickles, Olives, Peppers and Relishes	167	n/a	2,200 mg (95%)
Spanish Stuffed Manzanilla Olives with Minced Pimiento	Pickles, Olives, Peppers and Relishes	133	0 g (0%)	2,000 mg (93%)
Spanish Stuffed Manzanilla Olives with Minced Pimiento	Pickles, Olives, Peppers and Relishes	133	n/a	2,000 mg (93%)
Spanish Stuffed Manzanilla Olives with Minced Pimientos	Pickles, Olives, Peppers and Relishes	167	n/a	1,400 mg (80%)
Spanish Stuffed Queen Olives	Pickles, Olives, Peppers and Relishes	154	n/a	2,000 mg (93%)
Spanish Stuffed Queen Olives with Minced Pimiento	Pickles, Olives, Peppers and Relishes	154	n/a	2,000 mg (93%)
Spanish Stuffed Queen Olives with Minced Pimiento	Pickles, Olives, Peppers and Relishes	133	0 g (0%)	2,000 mg (93%)
Spanish Stuffed Queen Olives with Minced Pimientos	Pickles, Olives, Peppers and Relishes	167	n/a	2,400 mg (98%)
Spanish Whole Queen Olives with Pits	Pickles, Olives, Peppers and Relishes	167	0 g (0%)	2,200 mg (95%)
Spanish Whole Queen Olives	Pickles, Olives, Peppers and Relishes	167	0 g (0%)	1,733 mg (90%)
Sweet Gherkins	Pickles, Olives, Peppers and Relishes	125	25.0 g (90%)	446 mg (29%)
Sweet Relish	Pickles, Olives, Peppers and Relishes	133	13.3 g (80%)	600 mg (38%)
Sweet Salad Cubes	Pickles, Olives, Peppers and Relishes	133	13.3 g (80%)	600 mg (38%)
Whole Kosher Dill Baby Pickles	Pickles, Olives, Peppers and Relishes	18	0 g (0%)	929 mg (62%)
3 Cheese Mini Pizza Bagels	Pizza	205	3.4 g (74%)	477 mg (36%)
3 Cheese Topped with Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Mini Pizza Bagels	Pizza	205	4.5 g (88%)	386 mg (13%)
3 Meat Sausage, Pepperoni & Cooked Beef Rising Crust Pizza	Pizza	236	2.8 g (57%)	590 mg (74%)
4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza	Pizza	226	3.8 g (81%)	496 mg (42%)
Cheese Pizza Sauce & Cheese in a Golden Crust Pizza Bites	Pizza	211	2.1 g (29%)	746 mg (97%)
Cheese Thin Crust Pizza	Pizza	214	4.1 g (85%)	517 mg (49%)
Pepperoni & Sausage Thin Crust Pizza	Pizza	230	3.3 g (72%)	612 mg (80%)
Pepperoni Pizza Sauce, Pepperoni and Cheese in a Golden Crust Pizza Bites	Pizza	235	1.2 g (5%)	471 mg (34%)
Pepperoni Thin Crust Pizza	Pizza	242	3.3 g (71%)	641 mg (86%)
Supreme Sausage, Pepperoni, Red & Green Peppers, Onions & Black Olives Rising Crust Pizza	Pizza	227	3.0 g (65%)	561 mg (66%)
Supreme Thin Crust Pizza	Pizza	223	3.1 g (66%)	600 mg (77%)
Rice with Roasted Corn & Cilantro	Pizza Mixes and Other Dry Dinners	173	1.3 g (25%)	907 mg (77%)
Chocolate Almondmilk	Plant Based Milk	42	7.5 g (92%)	58 mg (63%)
Light Organic Coconut Milk	Plant Based Milk	62	0 g (0%)	12 mg (8%)
Organic Coconut Milk	Plant Based Milk	188	1.3 g (32%)	31 mg (24%)
Original Almond Drink	Plant Based Milk	25	2.9 g (54%)	62 mg (68%)
Original Almondmilk	Plant Based Milk	25	2.9 g (54%)	58 mg (63%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Harris-Teeter Inc.the company that submits these records, and its other shelf brands
The ice cream with the least sugarranked per 100 g across every brand in the aisle
The ice cream with the least sodium
The whole ice cream aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov