Brand

Howie's nutrition facts

USDA's branded food database lists 16 Howie's products from E. Waldo Ward & Son in 6 categories; the most are salad dressing and mayonnaise (5). Of the 14 with a measured place in their category, 6 have less sugar per 100 g than the category's median and 11 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Howie's against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Salad Dressing and Mayonnaise	5	10.7 g vs 6.7 g	679 vs 767 mg	0 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Howie's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Maraschino Cherries	Baking Decorations and Dessert Toppings	125	50.0 g (30%)	0 mg (0%)
Red Sour Cherry Preserves	Jam, Jelly and Fruit Spreads	250	65.0 g (86%)	0 mg (0%)
Barbeque Sauce, Chipotle Lime	Ketchup, Mustard, BBQ and Cheese Sauce	89	17.9 g (43%)	18 mg (2%)
Honey Barbecue Sauce	Ketchup, Mustard, BBQ and Cheese Sauce	136	30.3 g (74%)	758 mg (33%)
Meat & Barbeque Sauce	Ketchup, Mustard, BBQ and Cheese Sauce	152	27.3 g (70%)	455 mg (13%)
Old Fashioned Chili Sauce	Ketchup, Mustard, BBQ and Cheese Sauce	83	16.7 g (38%)	567 mg (20%)
Howie's, Farmhouse Pickles	Pickles, Olives, Peppers and Relishes	13	2.6 g (50%)	737 mg (48%)
Howie's, Spicy Veggie Mix	Pickles, Olives, Peppers and Relishes	26	3.5 g (59%)	333 mg (20%)
Spanish Olives	Pickles, Olives, Peppers and Relishes	100	n/a	1,800 mg (91%)
Balsamic Vinaigrette Dressing	Salad Dressing and Mayonnaise	286	3.6 g (43%)	679 mg (39%)
Creamy Cucumber Dill Dressing	Salad Dressing and Mayonnaise	286	10.7 g (68%)	357 mg (12%)
Creamy Sweet Onion Dressing	Salad Dressing and Mayonnaise	400	23.3 g (89%)	733 mg (44%)
Vinaigrette, Red Raspberry	Salad Dressing and Mayonnaise	214	17.9 g (82%)	679 mg (39%)
Zesty Creamy Italian Dressing	Salad Dressing and Mayonnaise	304	3.6 g (43%)	607 mg (32%)
Premium Root Beer	Soda	59	n/a	13 mg (72%)
Premium Root Beer	Soda	58	14.4 g (98%)	12 mg (69%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from E. Waldo Ward & Sonthe company that submits these records, and its other shelf brands
The salad dressing with the least sugarranked per 100 g across every brand in the aisle
The salad dressing with the least sodium
The whole salad dressing aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov