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Ian's nutrition facts

USDA's branded food database lists 23 Ian's products from Elevation Brands LLC in 10 categories; the most are frozen appetizers and hors d'oeuvres (6). Of the 23 with a measured place in their category, 12 have less sugar per 100 g than the category's median and 15 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Ian's against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Frozen Appetizers and Hors D'oeuvres61.2 g vs 1.8 g451 vs 490 mg12.3 g vs 10.0 g
Bread and Muffin Mixes50 g vs 6.7 g675 vs 788 mg6.7 g vs 10.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Ian's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Ancient Grains BreadcrumbsBread and Muffin Mixes3670 g (0%)567 mg (30%)
Crunchy Tortilla BreadcrumbsBread and Muffin Mixes5007.1 g (54%)339 mg (13%)
Ian's, Italian Style Panko BreadcrumbsBread and Muffin Mixes3505.0 g (40%)675 mg (42%)
Panko Breadcrumbs, Italian StyleBread and Muffin Mixes3500 g (0%)1,550 mg (82%)
Panko Breadcrumbs, OriginalBread and Muffin Mixes3500 g (0%)950 mg (60%)
Artisan-cut Croutons, Kale GarlicBreads and Buns2860 g (0%)357 mg (17%)
Gluten Free Artisan-cut Croutons, Sea Salt and PepperBreads and Buns2860 g (0%)571 mg (81%)
Italian Style Artisan-cut CroutonsBreads and Buns3000 g (0%)433 mg (37%)
Sausage PancrepesBreakfast Sandwiches, Biscuits and Meals1953.1 g (73%)438 mg (45%)
Ian's, Oatmeal Cookie ButtonsCookies and Biscuits43336.7 g (67%)283 mg (46%)
AlphatotsFrench Fries, Potatoes and Onion Rings1791.2 g (49%)345 mg (55%)
Breaded Organic Chicken NuggetsFrozen Appetizers and Hors D'oeuvres2021.2 g (36%)476 mg (46%)
Breaded Popcorn Uncured Gluten Free Turkey Corn DogsFrozen Appetizers and Hors D'oeuvres2592.4 g (58%)729 mg (86%)
Chicken Gluten Free Organic NuggetsFrozen Appetizers and Hors D'oeuvres2640 g (0%)402 mg (30%)
Garlic Herb Salmon BitesFrozen Appetizers and Hors D'oeuvres2641.1 g (30%)425 mg (36%)
Organic Chicken NuggetsFrozen Appetizers and Hors D'oeuvres2640 g (0%)402 mg (30%)
Uncured Turkey Breaded Popcorn DogsFrozen Appetizers and Hors D'oeuvres2593.7 g (77%)654 mg (78%)
Original Gluten Free Chicken MeatballsFrozen Bacon, Sausages and Ribs2070 g (0%)289 mg (3%)
Fish SticksFrozen Fish and Seafood2150 g (0%)226 mg (40%)
Fish SticksFrozen Fish and Seafood2140 g (0%)250 mg (43%)
Gluten Free Herb Crushed Fish FiletFrozen Fish and Seafood2153.1 g (94%)585 mg (87%)
All Natural Apple PancrepesFrozen Pancakes, Waffles, French Toast and Crepes17710.6 g (72%)159 mg (1%)
Ian's, Sriracha Fire Sticks FrittersFrozen Patties and Burgers2755.0 g (98%)600 mg (87%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov