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Kellogg's nutrition facts USDA's branded food database lists 628 Kellogg's products from Kellogg Company US in 22 categories; the most are processed cereal products (396). Of the 610 with a measured place in their category, 285 have less sugar per 100 g than the category's median and 221 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kellogg's products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Kellogg's Zesta Saltines Crackers Export Soda 28oz Cookies and Biscuits 400 0 g (0%) 733 mg (95%) Kellogg's Zesta Saltines Crackers Original 16oz Cookies and Biscuits 400 0 g (0%) 1,467 mg (100%) Kellogg's Zesta Saltines Crackers Oyster .5oz Cookies and Biscuits 429 0 g (0%) 1,000 mg (99%) Kellogg's Zesta Saltines Crackers Soup & Oyster 160oz 1ct Cookies and Biscuits 467 0 g (0%) 1,000 mg (99%) Kellogg's Zesta Saltines Crackers Unsalted .2oz Cookies and Biscuits 422 1.7 g (5%) 746 mg (95%) Kellogg's Zesta Saltines Crackers Wheat 16oz Cookies and Biscuits 420 1.3 g (4%) 1,557 mg (100%) Kellogg's Zesta Saltines Crackers Whole Grain .39oz Cookies and Biscuits 455 0 g (0%) 545 mg (91%) Vanilla Crunch Flavored Chat Snax Graham Snacks Cookies and Biscuits 429 28.6 g (36%) 375 mg (71%) Kellogg's, Special K, Cracker Chips, Cheddar Crackers and Biscotti 367 3.3 g (35%) 767 mg (67%) Kellogg's, Special K, Pastry Crisp, Brown Sugar, Cinnamon Croissants, Sweet Rolls, Muffins and Other Pastries 400 28.0 g (55%) 320 mg (52%) Kellogg's, Special K, Pastry Crisps, Brown Sugar Cinnamon Croissants, Sweet Rolls, Muffins and Other Pastries 400 28.0 g (55%) 320 mg (52%) Pastry Crisps, Pumpkin Spice Croissants, Sweet Rolls, Muffins and Other Pastries 400 28.0 g (55%) 340 mg (61%) Protein Shakes Energy, Protein and Muscle Recovery Drinks 64 6.1 g (69%) 78 mg (32%) Sweet & Salty Snack Crackers, Cinnamon Flavored Snack Crackers 500 0 g (0%) 750 mg (37%) Blue Raspberry Flavored Mermaid Waffles Frozen Pancakes, Waffles, French Toast and Crepes 236 12.7 g (82%) 473 mg (60%) Cotton Candy Flavored Unicorn Waffles Frozen Pancakes, Waffles, French Toast and Crepes 236 10.9 g (74%) 473 mg (60%) Granola Waffles, Chocolate Chip Frozen Pancakes, Waffles, French Toast and Crepes 286 7.1 g (34%) 500 mg (64%) Yellow Cake with Rainbow Sprinkles Flavored Birthday Cake Waffles Frozen Pancakes, Waffles, French Toast and Crepes 236 10.9 g (74%) 436 mg (46%) Kellogg's Special K Protein Liquids Chocolate Mocha 10fl oz Other Drinks 64 6.4 g (64%) 84 mg (94%) Kellogg's Special K Protein Liquids Chocolate Mocha 40fl oz Other Drinks 64 6.4 g (64%) 84 mg (94%) Kellogg's Special K Protein Liquids French Vanilla 10fl oz Other Drinks 64 6.1 g (63%) 84 mg (94%) Kellogg's Special K Protein Liquids French Vanilla 40fl oz Other Drinks 64 6.1 g (63%) 84 mg (94%) Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz Other Drinks 64 6.1 g (63%) 81 mg (94%) Kellogg's Special K Protein Liquids Milk Chocolate 40fl oz Other Drinks 64 6.1 g (63%) 81 mg (94%) Kellogg's Special K Protein Liquids Rich Chocolate 10fl oz Other Drinks 64 6.1 g (63%) 98 mg (95%) Kellogg's Special K Protein Liquids Rich Chocolate 40fl oz Other Drinks 64 6.1 g (63%) 98 mg (95%) Kellogg's Special K Protein Liquids Strawberry 10fl oz Other Drinks 64 6.1 g (63%) 84 mg (94%) Kellogg's Special K Protein Liquids Strawberry 40fl oz Other Drinks 64 6.1 g (63%) 84 mg (94%) Kellogg's Special K Protein Liquids Strawberry Banana 10fl oz Other Drinks 60 5.8 g (60%) 76 mg (93%) Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz Other Drinks 64 5.7 g (60%) 84 mg (94%) Kellogg's Special K Protein Liquids Vanilla Cappuccino 40fl oz Other Drinks 64 5.7 g (60%) 84 mg (94%) All Day Snacks Mix, Cheddar Cheese; Strawberry Other Snacks 524 4.8 g (48%) 643 mg (29%) All Day Snacks, Cheddar Cheese; Strawberry Other Snacks 500 0 g (0%) 750 mg (35%) Kellogg's Snacks Mega Variety Pack, 30 Count, 30.1 Oz, White Cheddar Other Snacks 409 36.4 g (94%) 477 mg (21%) Kellogg's Special K Pastry Crisps Variety Pack, 0.88 Oz, 36 Count Other Snacks 400 28.0 g (87%) 320 mg (14%) Mega Snacks, White Cheddar Other Snacks 500 0 g (0%) 750 mg (35%) Player's Snack Packs, Cheddar; Bbq; Sour Cream & Onion Other Snacks 500 0 g (0%) 750 mg (35%) Sweet & Salty Snacks, Cinnamon; Chocolate Other Snacks 500 0 g (0%) 750 mg (35%) Kellogg's All Bran Cereal Complete Wheat Flakes .88oz Processed Cereal Products 322 18.2 g (19%) 701 mg (97%) Kellogg's All Bran Cereal Complete Wheat Flakes 1.13oz Processed Cereal Products 322 18.2 g (19%) 701 mg (97%) Kellogg's All Bran Cereal Complete Wheat Flakes 18oz Processed Cereal Products 322 18.2 g (19%) 701 mg (97%) Kellogg's All Bran Cereal Complete Wheat Flakes 43oz 4ct Processed Cereal Products 322 18.2 g (19%) 701 mg (97%) Kellogg's All Bran Cereal Original 1.76oz Processed Cereal Products 301 21.3 g (30%) 233 mg (24%) Kellogg's All Bran Cereal Original 18.3oz Processed Cereal Products 301 21.3 g (30%) 233 mg (24%) Kellogg's All Bran Cereal Original 44.1lb 1ct Processed Cereal Products 278 18.7 g (20%) 521 mg (80%) Kellogg's Apple Jacks Cereal 12.2oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal 14.7oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal 19.4oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal 21.7oz Processed Cereal Products 370 34.5 g (86%) 532 mg (81%) Kellogg's Apple Jacks Cereal 26oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal 3.1oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal 32.1oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal Marshmallow 9.4oz Processed Cereal Products 380 44.7 g (99%) 436 mg (65%) Kellogg's Apple Jacks Cereal Original .63oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal Original .95oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal Original 1.5oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal Original 10.1oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal Original 9oz Processed Cereal Products 376 34.4 g (85%) 529 mg (80%) Kellogg's Apple Jacks Cereal Reduced Sugar Processed Cereal Products 370 28.6 g (58%) 587 mg (91%) Kellogg's Apple Jacks Cereal Reduced Sugar 1oz Processed Cereal Products 370 28.6 g (58%) 587 mg (91%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov