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Lakanto nutrition facts

USDA's branded food database lists 34 Lakanto products from Saraya USA, Inc. in 12 categories; the most are granulated, brown and powdered sugar (12). Of the 23 with a measured place in their category, all 23 have less sugar per 100 g than the category's median and 16 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Lakanto against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Granulated, Brown and Powdered Sugar120 g vs 100.0 g0 vs 0 mg0 g vs 0 g
Syrups and Molasses60 g vs 59.0 g0 vs 17 mg0 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Lakanto products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Vanilla Monk Fruit Extract DropsBaking Additives and Extracts0n/a0 mg (0%)
Chocolate SauceBaking Decorations and Dessert Toppings670 g (0%)150 mg (86%)
Banana Nut Flavored Sugar Free Muffin & Bread MixBread and Muffin Mixes3030 g (0%)258 mg (11%)
Double Chocolate Cookie MixCake, Cookie and Cupcake Mixes3120 g (0%)250 mg (16%)
Sweetened with Monkfruit Sugar Free Cookie MixCake, Cookie and Cupcake Mixes2810 g (0%)219 mg (13%)
55% Cacao with Sea Salt and Almonds Sugar Free Chocolate BarkCandy4500 g (0%)75 mg (62%)
Monkfruit Sweetened Dark Chocolate Peanut Butter CupsCandy5003.3 g (2%)433 mg (97%)
Cinnamon Almond Crunch No Sugar Added GranolaCereal2671.7 g (9%)108 mg (27%)
Chocolate 55% Cacao Sugar-free Monkfruit SweetenedChocolate4190 g (0%)70 mg (44%)
Chocolate 55% Cacao with Almonds Sugar-free Monkfruit SweetenedChocolate4420 g (0%)70 mg (44%)
Chocolate 55% Cacao with Cacao Nibs Sugar-free Monkfruit SweetenedChocolate4420 g (0%)70 mg (44%)
Keto Crunchy CookiesCookies and Biscuits4000 g (0%)217 mg (30%)
Chocolate Flavored Liquid Monkfruit ExtractGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Classic Monk Fruit Sweetener with ErythritolGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Classic Monkfruit Sweetener with ErythritolGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Golden Monk Fruit Sweetener with ErythritolGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Golden Monkfruit Sweetener with ErythritolGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Golden with Erythritol Monkfruit SweetenerGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Lakanto, Classic Monkfruit Sweetener with ErythritolGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Lakanto, Golden Monkfruit Sweetener with ErythritolGranulated, Brown and Powdered Sugar00 g (0%)0 mg (0%)
Monk Fruit Baking Sweetener with ErythritolGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Organic Monkfruit Sweetener with ErythritolGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Original Monk Fruit Extract DropsGranulated, Brown and Powdered Sugar0n/a0 mg (0%)
Powdered Monkfruit Sweetener with ErythritolGranulated, Brown and Powdered Sugar00 g (0%)0 mg (0%)
Peanut Butter PowderNut and Seed Butters4178.3 g (41%)500 mg (93%)
Suntella Chocolate Sunflower SpreadNut and Seed Butters4000 g (0%)150 mg (41%)
Maple Glazed Keto Candied NutsPopcorn, Peanuts, Seeds and Related Snacks5003.3 g (13%)167 mg (40%)
Sweetened with Monkfruit Simple Glazed Keto Candied NutsPopcorn, Peanuts, Seeds and Related Snacks5003.3 g (13%)167 mg (40%)
Caramel Flavored SyrupSyrups and Molasses00 g (0%)0 mg (0%)
Maple Flavored SyrupSyrups and Molasses670 g (0%)133 mg (77%)
Simple SyrupSyrups and Molasses00 g (0%)0 mg (0%)
Sugar Free Caramel SyrupSyrups and Molasses00 g (0%)0 mg (0%)
Sugar Free Simple SyrupSyrups and Molasses00 g (0%)0 mg (0%)
Vanilla Flavored SyrupSyrups and Molasses00 g (0%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov