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Nature's Harvest nutrition facts

USDA's branded food database lists 172 Nature's Harvest products from Bay Valley Foods, LLC in 11 categories; the most are popcorn, peanuts, seeds and related snacks (98). Of the 172 with a measured place in their category, 73 have less sugar per 100 g than the category's median and 104 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Nature's Harvest products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Nature's Harvest, Toasted CornPopcorn, Peanuts, Seeds and Related Snacks4640 g (0%)607 mg (84%)
Nature's Harvest, Trail MixPopcorn, Peanuts, Seeds and Related Snacks48221.4 g (60%)232 mg (48%)
Nature's Harvest, Trail Mix, Dark Chocolate CranberryPopcorn, Peanuts, Seeds and Related Snacks50028.6 g (66%)286 mg (53%)
Nature's Harvest, Trek MixPopcorn, Peanuts, Seeds and Related Snacks45731.4 g (69%)214 mg (46%)
Nature's Harvest, Unsalted CashewsPopcorn, Peanuts, Seeds and Related Snacks5367.1 g (48%)0 mg (0%)
Omega BlendPopcorn, Peanuts, Seeds and Related Snacks50030.0 g (67%)33 mg (24%)
Orange Creme AlmondsPopcorn, Peanuts, Seeds and Related Snacks56746.7 g (88%)50 mg (27%)
Organic CashewsPopcorn, Peanuts, Seeds and Related Snacks6006.7 g (43%)0 mg (0%)
Organic Raw AlmondsPopcorn, Peanuts, Seeds and Related Snacks6333.3 g (13%)0 mg (0%)
Organic Trail MixPopcorn, Peanuts, Seeds and Related Snacks46726.7 g (64%)83 mg (32%)
Pine NutsPopcorn, Peanuts, Seeds and Related Snacks5673.3 g (13%)0 mg (0%)
Poppin' Sweet Nut CrunchPopcorn, Peanuts, Seeds and Related Snacks50040.0 g (79%)267 mg (51%)
Raw AlmondsPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)0 mg (0%)
Roasted & Lightly Salted Sunflower KernelsPopcorn, Peanuts, Seeds and Related Snacks6336.7 g (43%)300 mg (54%)
Roasted & Salted CashewsPopcorn, Peanuts, Seeds and Related Snacks5673.3 g (13%)400 mg (68%)
Roasted & Salted Corn NutsPopcorn, Peanuts, Seeds and Related Snacks4330 g (0%)450 mg (74%)
Roasted & Salted Pumpkin SeedsPopcorn, Peanuts, Seeds and Related Snacks4333.3 g (13%)2,533 mg (99%)
Roasted & Unsalted CashewsPopcorn, Peanuts, Seeds and Related Snacks6006.7 g (43%)0 mg (0%)
Santa Fe Trail MixPopcorn, Peanuts, Seeds and Related Snacks5003.3 g (13%)933 mg (95%)
Sliced Almonds, CoconutPopcorn, Peanuts, Seeds and Related Snacks60013.3 g (55%)150 mg (39%)
Sunflower Kernels, RanchPopcorn, Peanuts, Seeds and Related Snacks6333.3 g (13%)500 mg (77%)
Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks5963.6 g (24%)4 mg (20%)
Sweet Nut & Berry Munch Trail MixPopcorn, Peanuts, Seeds and Related Snacks53333.3 g (71%)117 mg (35%)
Sweet Serenity Trail MixPopcorn, Peanuts, Seeds and Related Snacks50033.3 g (71%)0 mg (0%)
Tasty CashewsPopcorn, Peanuts, Seeds and Related Snacks5817.0 g (47%)0 mg (0%)
Trail Mix, CranberryPopcorn, Peanuts, Seeds and Related Snacks53320.0 g (59%)317 mg (57%)
Tropical Yogurt Trail MixPopcorn, Peanuts, Seeds and Related Snacks46740.0 g (79%)183 mg (43%)
Whole AlmondsPopcorn, Peanuts, Seeds and Related Snacks5713.6 g (24%)0 mg (0%)
Wholesome Nut BlendPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)317 mg (57%)
Yogurt AlmondsPopcorn, Peanuts, Seeds and Related Snacks56743.3 g (84%)33 mg (24%)
Yogurt CranberryPopcorn, Peanuts, Seeds and Related Snacks50063.3 g (98%)50 mg (27%)
Yogurt PretzelsPopcorn, Peanuts, Seeds and Related Snacks46746.7 g (88%)500 mg (77%)
Yogurt PretzelsPopcorn, Peanuts, Seeds and Related Snacks50040.0 g (79%)400 mg (68%)
Yogurt Pretzels, StrawberryPopcorn, Peanuts, Seeds and Related Snacks46743.3 g (84%)667 mg (86%)
Yogurt RaisinsPopcorn, Peanuts, Seeds and Related Snacks36740.0 g (79%)33 mg (24%)
Green Beans, Sea SaltedPre-Packaged Fruit and Vegetables46716.7 g (96%)567 mg (98%)
Premium Cranberry & Almond Snack BarSnack, Energy and Granola Bars45929.7 g (74%)95 mg (16%)
BlueberriesWholesome Snacks32570.0 g (85%)0 mg (0%)
Coconut StripsWholesome Snacks45037.5 g (44%)288 mg (93%)
MangoWholesome Snacks32552.5 g (57%)88 mg (84%)
Mixed BerriesWholesome Snacks35067.5 g (81%)0 mg (0%)
Nature's Harvest, Dried CherriesWholesome Snacks30052.5 g (57%)0 mg (0%)
Nature's Harvest, Dried PineapplesWholesome Snacks37577.5 g (97%)288 mg (93%)
Nature's Harvest, Roasted & SaltedWholesome Snacks4676.7 g (4%)467 mg (97%)
Nature's Harvest, Sun-dried ApricotsWholesome Snacks27532.5 g (40%)5 mg (50%)
Orchard BlendWholesome Snacks27535.0 g (42%)50 mg (78%)
Organic CranberriesWholesome Snacks32567.5 g (81%)0 mg (0%)
Trio Island Pineapple, Mango and KiwiWholesome Snacks35062.5 g (70%)125 mg (86%)
Ultra ApricotsWholesome Snacks25030.0 g (39%)38 mg (76%)
Ultra CranberryWholesome Snacks32570.0 g (85%)12 mg (59%)
Ultra Dried ApricotsWholesome Snacks25052.5 g (57%)0 mg (0%)
Whole Pitted DatesWholesome Snacks32562.5 g (70%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov