Brand
Rio Lempa nutrition facts
USDA's branded food database lists 8 Rio Lempa products from Lisa Produce in 4 categories. Of the 8 with a measured place in their category, 2 have less sugar per 100 g than the category's median and 3 less sodium. Below, each product's place in its category.
Rio Lempa products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Long Semita | Breads and Buns | 283 | 17.0 g (95%) | 708 mg (92%) |
| Pineapple Touch Semita | Breads and Buns | 231 | 13.8 g (92%) | 577 mg (83%) |
| Rice Semita | Breads and Buns | 231 | 13.8 g (92%) | 577 mg (83%) |
| Round Messy Semita | Breads and Buns | 395 | 13.2 g (92%) | 211 mg (3%) |
| German Cake | Cakes, Cupcakes, Snack Cakes | 417 | 35.4 g (61%) | 479 mg (94%) |
| Cob Semita Mazorca | Croissants, Sweet Rolls, Muffins and Other Pastries | 283 | 17.0 g (17%) | 708 mg (99%) |
| Pineapple Pastry Treat | Croissants, Sweet Rolls, Muffins and Other Pastries | 379 | 18.2 g (19%) | 85 mg (4%) |
| Paterna in Brine | Pickles, Olives, Peppers and Relishes | 62 | 15.4 g (84%) | 200 mg (9%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Lisa Producethe company that submits these records, and its other shelf brands
- The bread with the least sugarranked per 100 g across every brand in the aisle
- The bread with the least sodium
- The whole bread aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov