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Tops nutrition facts USDA's branded food database lists 2,015 Tops products from Tops Markets, LLC in 93 categories; the most are cheese (209). Of the 1,975 with a measured place in their category, 735 have less sugar per 100 g than the category's median and 800 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Tops products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Crispy Breaded Onion Rings French Fries, Potatoes and Onion Rings 227 3.4 g (84%) 205 mg (31%) Gnocchi Sorrentina French Fries, Potatoes and Onion Rings 151 7.1 g (93%) 226 mg (35%) Seasoned Straight Cut French Fries French Fries, Potatoes and Onion Rings 188 0 g (0%) 365 mg (59%) Southern Style Hash Browns Frozen Potatoes French Fries, Potatoes and Onion Rings 80 0 g (0%) 0 mg (0%) Straight Cut French Fries French Fries, Potatoes and Onion Rings 153 0 g (0%) 306 mg (43%) Tater Bites Frozen Fried Potatoes French Fries, Potatoes and Onion Rings 165 0 g (0%) 235 mg (35%) Tater Bites, Frozen Fried Potatoes French Fries, Potatoes and Onion Rings 165 0 g (0%) 235 mg (35%) Mozzarella Sticks Frozen Appetizers and Hors D'oeuvres 250 1.3 g (41%) 803 mg (91%) Pierogies Delicious Filled Pasta Shells, Potato & Cheddar Frozen Appetizers and Hors D'oeuvres 140 0.9 g (23%) 386 mg (27%) Pierogies, Potato & Onion Frozen Appetizers and Hors D'oeuvres 140 0.9 g (23%) 289 mg (11%) Pierogies, Potato, Spinach & White Cheddar Frozen Appetizers and Hors D'oeuvres 132 0.9 g (23%) 342 mg (18%) 3-cheese Garlic Texas Toast, 3-cheese Garlic Frozen Bread and Dough 292 2.1 g (26%) 583 mg (77%) 6 Presliced Bagels, Onion Frozen Bread and Dough 263 3.5 g (51%) 561 mg (71%) Bagels Egg Frozen Bread and Dough 281 7.0 g (73%) 579 mg (74%) Bagels, Big & Crispy Onion Frozen Bread and Dough 250 3.4 g (51%) 511 mg (58%) Bagels, Cinnamon Raisin Frozen Bread and Dough 281 14.0 g (83%) 509 mg (57%) Crusty Garlic Bread Loaf Frozen Bread and Dough 298 2.1 g (28%) 532 mg (63%) Deep Dish Pie Shells Frozen Bread and Dough 429 4.8 g (64%) 405 mg (33%) Frozen White Bread Dough Frozen Bread and Dough 240 2.0 g (24%) 480 mg (50%) Garlic Soft-rolled Breadsticks Frozen Bread and Dough 300 4.0 g (58%) 560 mg (70%) Garlic Texas Toast Frozen Bread and Dough 300 2.5 g (35%) 575 mg (73%) Regular Pie Shells Frozen Bread and Dough 444 5.6 g (70%) 389 mg (30%) Texas Garlic Toast Crusty Garlic Bread Slices Frozen Bread and Dough 292 2.1 g (26%) 583 mg (77%) Tops, 5 Presliced Bagels Frozen Bread and Dough 250 4.5 g (64%) 534 mg (64%) Tops, Soft and Chewy Bagels Frozen Bread and Dough 246 3.5 g (51%) 526 mg (61%) Fettuccine Alfredo Frozen Dinners and Entrees 151 0.5 g (7%) 302 mg (52%) Fusilli Arrabbiata Frozen Dinners and Entrees 134 3.1 g (76%) 376 mg (74%) Potato & Cheddar Pierogies Frozen Dinners and Entrees 145 0.7 g (9%) 368 mg (72%) Potato & Onion Pierogies Frozen Dinners and Entrees 145 0.7 g (9%) 289 mg (47%) Potato & Roasted Garlic Pierogies Frozen Dinners and Entrees 164 0.7 g (9%) 316 mg (57%) Potato, Spinach & White Cheddar Pierogies, Potato Frozen Dinners and Entrees 138 0.7 g (9%) 329 mg (61%) Cooked Shrimp Frozen Fish and Seafood 94 0 g (0%) 224 mg (39%) Raw Shrimp Frozen Fish and Seafood 71 0 g (0%) 277 mg (47%) Berry Medley Frozen Fruit and Fruit Juice Concentrates 50 7.1 g (24%) 0 mg (0%) Berry Medley Blackberries, Blueberries, Raspberries, Strawberries Frozen Fruit and Fruit Juice Concentrates 50 7.1 g (24%) 0 mg (0%) Berry Medley Strawberry, Blackberries, Blueberries, Raspberries Frozen Fruit and Fruit Juice Concentrates 50 7.1 g (24%) 0 mg (0%) Blackberries Frozen Fruit and Fruit Juice Concentrates 64 10.7 g (62%) 0 mg (0%) Blueberries Frozen Fruit and Fruit Juice Concentrates 50 8.6 g (39%) 0 mg (0%) Cherry Berry Blend Frozen Fruit and Fruit Juice Concentrates 50 7.9 g (30%) 0 mg (0%) Cherry Berry Blend Blackberries, Blueberries, Strawberries, Raspberries, Red Tart Cherries, Dark Sweet Cherries Frozen Fruit and Fruit Juice Concentrates 50 7.9 g (30%) 0 mg (0%) Cherry Berry Blend Strawberries, Blueberries, Blackberries, Red Tart Cherries, Red Raspberries, Dark Sweet Cherries Frozen Fruit and Fruit Juice Concentrates 50 7.9 g (30%) 0 mg (0%) Dark Sweet Pitted Cherries Frozen Fruit and Fruit Juice Concentrates 64 12.9 g (68%) 0 mg (0%) Ice Frozen Fruit and Fruit Juice Concentrates 0 0 g (0%) 0 mg (0%) Lemonade Frozen Concentrate Frozen Fruit and Fruit Juice Concentrates 244 60.0 g (98%) 0 mg (0%) Mango Chunks Frozen Fruit and Fruit Juice Concentrates 57 13.6 g (72%) 0 mg (0%) Mango Chunks Frozen Fruit and Fruit Juice Concentrates 57 13.6 g (72%) 0 mg (0%) Mango Chunks Frozen Fruit and Fruit Juice Concentrates 57 13.6 g (72%) 0 mg (0%) Mixed Fruit Peaches, Strawberries, Red Seedless Grapes, Pitted Dark Sweet Cherries, Pineapples Frozen Fruit and Fruit Juice Concentrates 43 9.3 g (51%) 0 mg (0%) Pink Lemonade Frozen Concentrate Frozen Fruit and Fruit Juice Concentrates 244 60.0 g (98%) 0 mg (0%) Red Raspberries Frozen Fruit and Fruit Juice Concentrates 50 4.3 g (5%) 0 mg (0%) Red Raspberries Frozen Fruit and Fruit Juice Concentrates 50 4.3 g (5%) 0 mg (0%) Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 36 7.9 g (30%) 0 mg (0%) Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 43 8.6 g (39%) 0 mg (0%) Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 36 7.9 g (30%) 0 mg (0%) Sliced Strawberries Frozen Fruit and Fruit Juice Concentrates 108 23.7 g (83%) 0 mg (0%) Sliced Strawberries Frozen Fruit and Fruit Juice Concentrates 79 16.4 g (79%) 0 mg (0%) Strawberry Banana Blend Frozen Fruit and Fruit Juice Concentrates 64 8.6 g (39%) 0 mg (0%) Strawberry Banana Blend Frozen Fruit and Fruit Juice Concentrates 64 8.6 g (39%) 0 mg (0%) Sweetened Sliced Strawberries with Sugar Frozen Fruit and Fruit Juice Concentrates 79 16.4 g (79%) 0 mg (0%) Tops, 100% Juice, Apple Frozen Fruit and Fruit Juice Concentrates 169 40.9 g (91%) 14 mg (86%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov