Brand

Valued Naturals nutrition facts

USDA's branded food database lists 200 Valued Naturals products from International Foodsource in 13 categories; the most are popcorn, peanuts, seeds and related snacks (105). Of the 200 with a measured place in their category, 103 have less sugar per 100 g than the category's median and 119 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Valued Naturals products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Dark Chocolate Almonds	Popcorn, Peanuts, Seeds and Related Snacks	525	25.0 g (63%)	0 mg (0%)
Dark Chocolate Almonds	Popcorn, Peanuts, Seeds and Related Snacks	525	25.0 g (63%)	0 mg (0%)
Dark Chocolate Coconut Almonds	Popcorn, Peanuts, Seeds and Related Snacks	533	50.0 g (91%)	50 mg (27%)
Dark Chocolate Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	467	43.3 g (84%)	600 mg (83%)
Double Dipped Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	533	53.3 g (94%)	67 mg (30%)
Dry Roasted Salted Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	429 mg (72%)
Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	26.7 g (64%)	283 mg (52%)
Fire Roasted Almonds Unsalted	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Fire Roasted Cashews with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	600	0 g (0%)	367 mg (64%)
Fire Roasted Nut Mix with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	588	2.9 g (12%)	676 mg (87%)
Fire Roasted Pumpkin Seeds with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	533	3.3 g (13%)	567 mg (81%)
Fire Roasted Unsalted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Fire Roasted with Sea Salt Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	333 mg (60%)
Fire Roasted with Sea Salt Cashews	Popcorn, Peanuts, Seeds and Related Snacks	283	3.3 g (13%)	733 mg (89%)
Fire Roasted with Sea Salt Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	1,467 mg (99%)
Fire Roasted with Sea Salt Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	533	3.3 g (13%)	567 mg (81%)
Fire Roasted with Sea Salt Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	533	3.3 g (13%)	567 mg (81%)
Game Day Snack Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	46.7 g (88%)	317 mg (57%)
Halves & Pieces Walnut	Popcorn, Peanuts, Seeds and Related Snacks	667	0 g (0%)	0 mg (0%)
Halves and Pieces Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	667	0 g (0%)	0 mg (0%)
Heat Flame Snack Mix	Popcorn, Peanuts, Seeds and Related Snacks	567	10.0 g (52%)	450 mg (74%)
Key Lime Yogurt Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	475	42.5 g (82%)	325 mg (59%)
Mammoth Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Mammoth Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Nut Mix with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	588	2.9 g (12%)	676 mg (87%)
Omega 3 Snack Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	36.7 g (75%)	0 mg (0%)
Peanut Butter & Jelly Snack Mix	Popcorn, Peanuts, Seeds and Related Snacks	423	34.3 g (72%)	131 mg (37%)
Pecan Pieces	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Pine Nuts	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Protein Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries Roasted Salted Pumpkin Seeds, Power Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	26.7 g (64%)	283 mg (52%)
Pumpkin Spice Almonds	Popcorn, Peanuts, Seeds and Related Snacks	551	46.9 g (89%)	41 mg (27%)
Pumpkin Spice Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	46.7 g (88%)	33 mg (24%)
Pumpkin Spice Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	500	50.0 g (91%)	667 mg (86%)
Raspberry Rage Snack Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	53.3 g (94%)	50 mg (27%)
Raw Spanish Style Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	0 g (0%)	0 mg (0%)
Raw Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Raw Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	17 mg (22%)
Roasted and Salted Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	533	3.3 g (13%)	567 mg (81%)
Roasted Salted Corn Kernels	Popcorn, Peanuts, Seeds and Related Snacks	467	0 g (0%)	600 mg (83%)
Roasted Salted Sunflower Seeds	Popcorn, Peanuts, Seeds and Related Snacks	633	0 g (0%)	450 mg (74%)
Roasted Salted Sunflower Seeds	Popcorn, Peanuts, Seeds and Related Snacks	633	3.3 g (13%)	500 mg (77%)
Roasted Unsalted Sunflower Seeds	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Roasted with Sea Salt Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	1,467 mg (99%)
Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Slivered Almonds	Popcorn, Peanuts, Seeds and Related Snacks	533	3.3 g (13%)	0 mg (0%)
Slivered Almonds	Popcorn, Peanuts, Seeds and Related Snacks	533	3.3 g (13%)	0 mg (0%)
Survival Snack Mix	Popcorn, Peanuts, Seeds and Related Snacks	433	56.7 g (96%)	0 mg (0%)
Toffee Cashews	Popcorn, Peanuts, Seeds and Related Snacks	533	43.3 g (84%)	600 mg (83%)
Valued Naturals Apricots, 4.5 Oz	Popcorn, Peanuts, Seeds and Related Snacks	250	52.5 g (93%)	12 mg (21%)
Valued Naturals Pecan Halves, 12 Oz	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Valued Naturals Pecan Halves, 7 Oz	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Valued Naturals Pecan Pieces, 12 Oz	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Valued Naturals Pine Nuts, 3.5 Oz	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Valued Naturals Pine Nuts, 5 Oz	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Valued Naturals Pistachio Kernels, 5 Oz	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
Valued Naturals Pumpkin Seeds, 6 Oz	Popcorn, Peanuts, Seeds and Related Snacks	600	0 g (0%)	17 mg (22%)
Valued Naturals Toffee Cashews, 6.5 Oz	Popcorn, Peanuts, Seeds and Related Snacks	533	43.3 g (84%)	600 mg (83%)
Valued Naturals Walnut Pieces, 12 Oz	Popcorn, Peanuts, Seeds and Related Snacks	667	0 g (0%)	0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from International Foodsourcethe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov