Foods: W

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9,100 foods starting with "W"

Showing 4,751–4,800 of 9,100

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Foods Starting with "W" in the USDA Database

The USDA FoodData Central database catalogues 9,100 foods that begin with the letter "W", representing roughly 3.3% of the 276,846 browseable entries across the portal. Each entry carries a full FDA-format nutrition label with calories, macronutrients, vitamins, minerals, and daily value percentages, data pulled from USDA laboratory analysis and manufacturer-submitted branded food records. The current view shows 50 foods on page 96 of 182, ordered by alphabetical name.

Across the foods shown on this page, the average calorie count is 281 kcal per 100g, with average protein of 9.3g per 100g. Sorting by calories, protein, or fiber rearranges the table to surface foods at the extremes of each axis, useful when building a grocery list around specific macro targets rather than browsing alphabetically. The alpha index above jumps to any other starting letter, and the full browse covers all 26 letters of the USDA food catalog.

Why an alphabetical index matters: many USDA entries use clinical or manufacturer naming (e.g. "Babyfood, fruit, prunes with tapioca") rather than common shopping names, so letter-based browsing catches foods that keyword search might miss. Each food title links to a full nutrition profile with similar foods, brand variants, and category context. For interpretation help, the nutrition guides explain how to read daily values, spot hidden sugars, and compare foods across letters and categories for healthier choices.

Food Calories
White Twist Bread, White 196
White Type Soybean Paste 200
White Unwrapped Mini Crisp Wafers 'n Creme 524
White Valentines Cookie 500
White Vanilla Flavored Melting Wafers, White Vanilla 533
White Velvet Sugar Cookie, White Velvet 252
White Very Thin Sliced Bread, White 267
White Wheat Bread 258
White Wheat Bread, White Wheat 250
White Whole Grain Bread, White 246
White Whole Grain Bread, White Whole Grain 228
White Whole Grain Bread, White Whole Grain 231
White Whole Grain Sandwich Buns, White Whole Grain 280
White Whole Grain Sliced Hot Dog Buns, White Whole Grain 283
White Whole Kernel Corn, White 64
White Whole Kernel Corn, White 64
White Whole Wheat Flour, White 323
White Whole Wheat Flour, White Whole Wheat 323
White Whole Wheat Milled Flour, White 333
White Whole Wheat Organic Bread Club Pack, White Whole Wheat 263
White Whole Wheat Organic Bread, White Whole Wheat 263
White Whole Wheat Organic Bread, White Whole Wheat 263
White Whole Wheat Organic Bread, White Whole Wheat 263
White Whole Wheat Organic Stone Ground Flour, White Whole Wheat 333
White Whole Wheat Pizza Dough, White Whole Wheat 237
White Whole Wheat Pizza Dough, White Whole Wheat 228
White Wine & Basil Gourmet Crackers, White Wine; Basil 471
White Wine & Mushroom Simmer Sauce 82
White Wine & Mushroom Simmer Sauce, White Wine & Mushroom 82
White Wine and Herb Marinated Atlantic Salmon Fillets 134
White Wine Chicken & Couscous 75
White Wine Cream Sauce 318
White Wine Lemon Garlic Gourmet Finishing Sauce, White Wine Lemon Garlic 283
White Wine Sauce Mussels 35
White Wine Shrimp Meal with Mafalda Pasta, Broccoli, White Wine, Butter & Parmesan Cheese, White Wine 126
White Wings Simple Ingredients Flour Tortilla Dough 526
White Wings Simple Tortilla Dough 256
White with Extra Virgin Olive Oil Clam Sauce 128
White with Red Drizzle Holiday Dipped Pretzel Rods, White with Red Drizzle 458
White& Choc Iced Cupcake, White& Choc Iced 365
White, Dark & Milk Chocolate Covered Espresso Beans, White, Dark & Milk Chocolate 500
White, Milk, Dark Chocolate, Choc & Orange Chocolate Macarons, White, Milk, Dark Chocolate, Choc & Orange 455
White, Milk, Dark Swiss Chocolates with Honey & Almond Nougat, Honey & Almond Nougat 525
White-dipped Cinnamon Cookies 500
White-dipped Cinnamon Cookies, White-dipped Cinnamon 500
White-meat Chicken Breaded in A Savory Blend of Panko Breadcrumbs & Parmesan Cheese, Chicken Parmesan 218
White-meat Chicken Simmered in A Creamy Mushroom & Marsala Wine Sauce, Creamy Chicken Mushroom 135
White-meat Chicken Simmered in A Rich Curry Sauce with Hints of Coconut & Ginger, Coconut Curry Chicken 168
White-meat Chicken Strips Seasoned with Spicy Sriracha Sauce, Sriracha Seasoned Chicken Strips 155
White/chocolate Buttercreme Cupcakes, White/cho Cho Olate Buttercreme 362

About the alphabetical browse

The alphabetical browse pages list every food whose name starts with the given letter, drawn from USDA FoodData Central. USDA's naming conventions follow Standard Reference Legacy and Branded Foods catalog rules — "Babyfood, fruit, prunes with tapioca" not "Prune Baby Food". That convention means alphabetical browsing surfaces foods that simple keyword search may miss, especially for prepared foods, fortified products, regional varieties, and clinical-prep foods. Within each letter the entries are sorted by name (default), calories, protein, or fibre — choose the column that matters to your meal planning.

We exclude entries with corrupt or single-character names (a small but real share of OCR-derived rows in the USDA dump) so the browse stays reviewer-clean. The pagination is consistent page-to-page so deep linking and bookmarking work reliably. Each food entry links to its full FDA-format Nutrition Facts panel with macronutrients, micronutrients, and Daily Value percentages, plus a per-serving and per-100 g dual-basis disclosure.

The alphabetical browse complements the category browse and the diet-rankings views. If you know the food name, alphabetical is fastest. If you know the food group (vegetable, dairy, fish), the category browse is better. If you're planning around a specific nutritional pattern (high protein, low calorie, keto), use the diet rankings. Each path leads to the same per-food detail page, so feel free to triangulate.

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Data sourced from official USDA FoodData Central, FDA, and ingredient databases. See our methodology for details.