GetFoodFacts

Bacon: most protein

1,075 products ranked

Of the 1,088 products in the bacon aisle of USDA's branded food database, Maple Flavored & Brown Sugar Cured Center Cut Thick Sliced Bacon by Metropolitan Market has the most protein: 50.0 g per 100 g (10.0 g per 20 g serving); the aisle's median is 31.6 g. It shares that value with 12 other products; ties are listed by fewer calories. 5% of those with a declared serving (57) declare 10 g or more per labeled serving, FDA's "high in protein" line before its protein-quality correction (21 CFR 101.54(b), 101.9(c)(7)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which bacon has the most protein per 100 g?

  1. 1
    50.0gper 100 g · 10.0 g per serving
  2. 2
    Hy-vee · 16 g serving
    50.0gper 100 g · 8.0 g per serving
  3. 3
    50.0gper 100 g · 10.0 g per serving
  4. 4
    50.0gper 100 g · 10.0 g per serving
  5. 5
    50.0gper 100 g · 10.0 g per serving
  6. 6
    Fletcher's · 20 g serving
    50.0gper 100 g · 10.0 g per serving
  7. 7
    Hempler's · 20 g serving
    50.0gper 100 g · 10.0 g per serving
  8. 8
    50.0gper 100 g · 10.0 g per serving
  9. 9
    50.0gper 100 g · 10.0 g per serving
  10. 10
    50.0gper 100 g · 10.0 g per serving
  11. 11
    50.0gper 100 g · 10.0 g per serving
  12. 12
    50.0gper 100 g · 9.0 g per serving
  13. 13
    Greenfield Natural Meat Co. · 12 g serving
    50.0gper 100 g · 6.0 g per serving
  14. 14
    Great Value · 21 g serving
    47.6gper 100 g · 10.0 g per serving
  15. 15
    Naked Bacon · 15 g serving
    46.7gper 100 g · 7.0 g per serving
  16. 16
    Naked Bacon · 15 g serving
    46.7gper 100 g · 7.0 g per serving
  17. 17
    Naked Bacon · 15 g serving
    46.7gper 100 g · 7.0 g per serving
  18. 18
    46.7gper 100 g · 7.0 g per serving
  19. 19
    Roundy's · 15 g serving
    46.7gper 100 g · 7.0 g per serving
  20. 20
    Signature Select · 13 g serving
    46.1gper 100 g · 6.0 g per serving
  21. 21
    Oscar Mayer · 13 g serving
    46.1gper 100 g · 6.0 g per serving
  22. 22
    Wellshire · 11 g serving
    45.5gper 100 g · 5.0 g per serving
  23. 23
    Hy-vee · 11 g serving
    45.5gper 100 g · 5.0 g per serving
  24. 24
    Greenfield Natural Meat Co. · 11 g serving
    45.5gper 100 g · 5.0 g per serving
  25. 25
    Meyer · 11 g serving
    45.5gper 100 g · 5.0 g per serving
  26. 26
    Private Selection · 11 g serving
    45.5gper 100 g · 5.0 g per serving
  27. 27
    Meyer · 11 g serving
    45.5gper 100 g · 5.0 g per serving
  28. 28
    44.4gper 100 g · 12.0 g per serving
  29. 29
    Great Value · 18 g serving
    44.4gper 100 g · 8.0 g per serving
  30. 30
    Great Value · 18 g serving
    44.4gper 100 g · 8.0 g per serving
  31. 31
    Member's Mark · 16 g serving
    43.8gper 100 g · 7.0 g per serving
  32. 32
    43.2gper 100 g · 16.0 g per serving
  33. 33
    Hempler's · 37 g serving
    43.2gper 100 g · 16.0 g per serving
  34. 34
    Oscar Mayer · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  35. 35
    Oscar Mayer · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  36. 36
    42.9gper 100 g · 6.0 g per serving
  37. 37
    Hempler's · 21 g serving
    42.9gper 100 g · 9.0 g per serving
  38. 38
    Hempler's · 21 g serving
    42.9gper 100 g · 9.0 g per serving
  39. 39
    Whole Foods Market · 7 g serving
    42.9gper 100 g · 3.0 g per serving
  40. 40
    Hempler's · 21 g serving
    42.9gper 100 g · 9.0 g per serving
  41. 41
    Oscar Mayer · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  42. 42
    42.9gper 100 g · 6.0 g per serving
  43. 43
    42.9gper 100 g · 6.0 g per serving
  44. 44
    Essential Everyday · 7 g serving
    42.9gper 100 g · 3.0 g per serving
  45. 45
    Food Lion · 21 g serving
    42.9gper 100 g · 9.0 g per serving
  46. 46
    Hannaford · 21 g serving
    42.9gper 100 g · 9.0 g per serving
  47. 47
    Oscar Mayer · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  48. 48
    Oscar Mayer · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  49. 49
    Smith Meat Packing · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  50. 50
    Member's Mark · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  51. 51
    Hormel · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  52. 52
    Dutch Brand · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  53. 53
    Daily's Premium Meats · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  54. 54
    Applegate · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  55. 55
    Festival Foods · 7 g serving
    42.9gper 100 g · 3.0 g per serving
  56. 56
    Applegate · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  57. 57
    Applegate · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  58. 58
    Applegate Naturals · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  59. 59
    Applegate · 14 g serving
    42.9gper 100 g · 6.0 g per serving
  60. 60
    Daily's Premium Meats · 21 g serving
    42.9gper 100 g · 9.0 g per serving
  61. 61
    Roundy's · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  62. 62
    Sam's Choice · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  63. 63
    Stater Bros. · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  64. 64
    Dutch Farms · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  65. 65
    41.7gper 100 g · 5.0 g per serving
  66. 66
    Meijer · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  67. 67
    41.7gper 100 g · 5.0 g per serving
  68. 68
    Wegmans · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  69. 69
    Food Lion · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  70. 70
    Beeler's · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  71. 71
    Sugardale · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  72. 72
    Meijer · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  73. 73
    41.7gper 100 g · 5.0 g per serving
  74. 74
    41.7gper 100 g · 5.0 g per serving
  75. 75
    Hannaford · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  76. 76
    Meijer · 12 g serving
    41.7gper 100 g · 5.0 g per serving
  77. 77
    41.7gper 100 g · 5.0 g per serving
  78. 78
    Oscar Mayer · 17 g serving
    41.2gper 100 g · 7.0 g per serving
  79. 79
    Hannaford · 17 g serving
    41.2gper 100 g · 7.0 g per serving
  80. 80
    Food Lion · 17 g serving
    41.2gper 100 g · 7.0 g per serving
  81. 81
    41.2gper 100 g · 7.0 g per serving
  82. 82
    Mayberry's Finest · 17 g serving
    41.2gper 100 g · 7.0 g per serving
  83. 83
    Big Y · 15 g serving
    40.0gper 100 g · 6.0 g per serving
  84. 84
    Brookshire's · 10 g serving
    40.0gper 100 g · 4.0 g per serving
  85. 85
    Farmer John · 10 g serving
    40.0gper 100 g · 4.0 g per serving
  86. 86
    Great Value · 15 g serving
    40.0gper 100 g · 6.0 g per serving
  87. 87
    40.0gper 100 g · 6.0 g per serving
  88. 88
    40.0gper 100 g · 6.0 g per serving
  89. 89
    Beeler's · 15 g serving
    40.0gper 100 g · 6.0 g per serving
  90. 90
    Beeler's · 15 g serving
    40.0gper 100 g · 6.0 g per serving
  91. 91
    Beeler's Pork · 15 g serving
    40.0gper 100 g · 6.0 g per serving
  92. 92
    Giant Eagle · 15 g serving
    40.0gper 100 g · 6.0 g per serving
  93. 93
    40.0gper 100 g · 6.0 g per serving
  94. 94
    40.0gper 100 g · 6.0 g per serving
  95. 95
    40.0gper 100 g · 6.0 g per serving
  96. 96
    40.0gper 100 g · 6.0 g per serving
  97. 97
    40.0gper 100 g · 6.0 g per serving
  98. 98
    Hannaford · 15 g serving
    40.0gper 100 g · 6.0 g per serving
  99. 99
    Farmer John · 15 g serving
    40.0gper 100 g · 6.0 g per serving
  100. 100
    Farmer John · 15 g serving
    40.0gper 100 g · 6.0 g per serving

How this ranking is made

1,086 products in the aisle declare protein; 1,075 are ranked, leaving out 1 placeholders with near-zero energy; 3 records above 62.5 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on protein, such as protein, skyr or ultra-filtered, is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 7 named by the publisher's review (below) (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Ceiling: for products named "turkey", values above 44.0 g per 100 g are left out (Bacon, turkey, microwaved (FDC 171639): 29.5 g protein per 100 g; the ceiling is 1.5 times it); values above 51.1 g per 100 g are left out (Pork, cured, bacon, cooked, restaurant (FDC 749420): 40.9 g protein per 100 g, the highest of USDA's cooked bacons; 1.25 times it).

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole bacon aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov