Bacon: fewest calories
640 products ranked
Of the 1,088 products in the bacon aisle of USDA's branded food database, Naturally Hickory Smoked Canadian Bacon by Smithfield has the fewest calories: 88 per 100 g (30 per 34 g serving); the aisle's median is 500 calories. 0% of those with a declared serving (2) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which bacon has the fewest calories per 100 g?
- 1Smithfield · 34 g serving88per 100 g · 30 per serving
- 2Organic Valley · 28 g serving107per 100 g · 30 per serving
- 3Wellshire · 28 g serving107per 100 g · 30 per serving
- 4Garrett Valley Farms · 28 g serving107per 100 g · 30 per serving
- 5Plainville Farms · 28 g serving107per 100 g · 30 per serving
- 6Nature's Basket · 26 g serving115per 100 g · 30 per serving
- 7Organic Prairie · 28 g serving143per 100 g · 40 per serving
- 8Stater Bros. · 28 g serving143per 100 g · 40 per serving
- 9Ahold · 28 g serving143per 100 g · 40 per serving
- 10Jennie-o · 28 g serving143per 100 g · 40 per serving
- 11Taste of Inspirations · 28 g serving143per 100 g · 40 per serving
- 12Our Family · 28 g serving143per 100 g · 40 per serving
- 13Empire Kosher · 28 g serving143per 100 g · 40 per serving
- 14Lowes Foods · 28 g serving143per 100 g · 40 per serving
- 15Lidl · 28 g serving161per 100 g · 45 per serving
- 16Full Circle Market · 28 g serving161per 100 g · 45 per serving
- 17Simple Truth · 28 g serving161per 100 g · 45 per serving
- 18Nature's Promise · 28 g serving161per 100 g · 45 per serving
- 19Harris Teeter · 28 g serving161per 100 g · 45 per serving
- 20Ahold · 28 g serving161per 100 g · 45 per serving
- 21Wellshire · 28 g serving161per 100 g · 45 per serving
- 22Nature's Place · 28 g serving161per 100 g · 45 per serving
- 23Butterball · 28 g serving161per 100 g · 45 per serving
- 24Giant Eagle · 28 g serving161per 100 g · 45 per serving
- 25Signature Select · 28 g serving161per 100 g · 45 per serving
- 26Signature Select · 28 g serving161per 100 g · 45 per serving
- 27Stater Bros. · 28 g serving161per 100 g · 45 per serving
- 28H-e-b · 28 g serving161per 100 g · 45 per serving
- 29Meijer · 28 g serving161per 100 g · 45 per serving
- 30Devanco Foods · 28 g serving161per 100 g · 45 per serving
- 31Maine Family Farms · 27 g serving167per 100 g · 45 per serving
- 32Butterball · 18 g serving167per 100 g · 30 per serving
- 33Godshall's · 35 g serving171per 100 g · 60 per serving
- 34Ahold · 28 g serving179per 100 g · 50 per serving
- 35Wegmans · 28 g serving179per 100 g · 50 per serving
- 36Signature Select · 28 g serving179per 100 g · 50 per serving
- 37Certified Angus Beef · 28 g serving179per 100 g · 50 per serving
- 38Butterball · 14 g serving179per 100 g · 25 per serving
- 39Bar-s · 14 g serving179per 100 g · 25 per serving
- 40Butterball · 14 g serving179per 100 g · 25 per serving
- 41Butterball · 14 g serving179per 100 g · 25 per serving
- 42Butterball · 14 g serving179per 100 g · 25 per serving
- 43Butterball · 18 g serving194per 100 g · 35 per serving
- 44Applegate · 15 g serving200per 100 g · 30 per serving
- 45Applegate · 15 g serving200per 100 g · 30 per serving
- 46Fit&active · 15 g serving200per 100 g · 30 per serving
- 47Jennie-o · 15 g serving200per 100 g · 30 per serving
- 48Jennie-o · 15 g serving200per 100 g · 30 per serving
- 49Jennie-o · 15 g serving200per 100 g · 30 per serving
- 50Great Value · 15 g serving200per 100 g · 30 per serving
- 51Jennie-o · 15 g serving200per 100 g · 30 per serving
- 52Market Pantry · 15 g serving200per 100 g · 30 per serving
- 53Kroger · 14 g serving250per 100 g · 35 per serving
- 54Hy-vee · 14 g serving250per 100 g · 35 per serving
- 55Wegmans · 11 g serving273per 100 g · 30 per serving
- 56Pederson's Natural Farms · 11 g serving273per 100 g · 30 per serving
- 57Pederson's · 11 g serving273per 100 g · 30 per serving
- 58Wegmans · 11 g serving318per 100 g · 35 per serving
- 59Wegmans · 11 g serving318per 100 g · 35 per serving
- 60Wegmans · 11 g serving318per 100 g · 35 per serving
- 61Pederson's Natural Farms · 11 g serving318per 100 g · 35 per serving
- 62Pederson's · 11 g serving318per 100 g · 35 per serving
- 63Roundy's · 12 g serving333per 100 g · 40 per serving
- 64Sam's Choice · 12 g serving333per 100 g · 40 per serving
- 65Stater Bros. · 12 g serving333per 100 g · 40 per serving
- 66Dutch Farms · 12 g serving333per 100 g · 40 per serving
- 67H-e-b · 12 g serving333per 100 g · 40 per serving
- 68Meijer · 12 g serving333per 100 g · 40 per serving
- 69Hempler's · 21 g serving333per 100 g · 70 per serving
- 70Schnucks · 15 g serving333per 100 g · 50 per serving
- 71Giant Eagle · 15 g serving333per 100 g · 50 per serving
- 72Meijer · 15 g serving333per 100 g · 50 per serving
- 73Meijer · 15 g serving333per 100 g · 50 per serving
- 74Market Pantry · 15 g serving333per 100 g · 50 per serving
- 75Hoffy · 10 g serving350per 100 g · 35 per serving
- 76Hempler's · 37 g serving351per 100 g · 130 per serving
- 77Epic · 37 g serving351per 100 g · 130 per serving
- 78Private Selection · 17 g serving353per 100 g · 60 per serving
- 79Whole Foods Market · 30 g serving367per 100 g · 110 per serving
- 80Wegmans · 12 g serving375per 100 g · 45 per serving
- 81Wegmans · 12 g serving375per 100 g · 45 per serving
- 82Meijer · 12 g serving375per 100 g · 45 per serving
- 83Royale · 12 g serving375per 100 g · 45 per serving
- 84Hoffy · 16 g serving375per 100 g · 60 per serving
- 85Raley's · 8 g serving375per 100 g · 30 per serving
- 86Maple Leaf · 18 g serving389per 100 g · 70 per serving
- 87Simple Truth · 18 g serving389per 100 g · 70 per serving
- 88Louie's Meats, Inc. · 28 g serving393per 100 g · 110 per serving
- 89Metropolitan Market · 20 g serving400per 100 g · 80 per serving
- 90Big Y · 15 g serving400per 100 g · 60 per serving
- 91Top Valu · 20 g serving400per 100 g · 80 per serving
- 92Greenfield Natural Meat Co · 20 g serving400per 100 g · 80 per serving
- 93Simple Truth · 20 g serving400per 100 g · 80 per serving
- 94Ahold · 15 g serving400per 100 g · 60 per serving
- 95Market Pantry · 15 g serving400per 100 g · 60 per serving
- 96Fud · 15 g serving400per 100 g · 60 per serving
- 97North Country Smokehouse · 15 g serving400per 100 g · 60 per serving
- 98Wellshire · 11 g serving409per 100 g · 45 per serving
- 99Fud · 11 g serving409per 100 g · 45 per serving
- 100Giant Eagle · 17 g serving412per 100 g · 70 per serving
How this ranking is made
1,088 products in the aisle declare calories; 640 are ranked, leaving out 1 placeholders with near-zero energy; 83 records whose label contradicts itself or that sit outside the aisle's range; 364 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov