GetFoodFacts

Canned chicken: most fiber

280 products ranked

Of the 301 products in the canned chicken aisle of USDA's branded food database, Chicken Pt by Cekin has the most fiber: 2.0 g per 100 g (1.0 g per 50 g serving); the aisle's median is 0 g. 0% of those with a declared serving (0) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount). Nine in ten canned chicken products have almost none (under 0.5 g per 100 g), so this list ranks exceptions, not the aisle.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which canned chicken has the most fiber per 100 g?

  1. 1
    Chicken Pt
    Cekin · 50 g serving
    2.0gper 100 g · 1.0 g per serving
  2. 2
    Chicken Broth Chicken Sausage
    Carmela · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  3. 3
    1.8gper 100 g · 1.0 g per serving
  4. 4
    Shredded White Chicken in Curry Sauce
    Harvest Creek · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  5. 5
    1.4gper 100 g · 2.0 g per serving
  6. 6
    Shredded Chicken in Bbq Sauce
    Nalley · 142 g serving
    1.4gper 100 g · 2.0 g per serving
  7. 7
    Shredded Chicken in Bbq Sauce
    Armour Star · 142 g serving
    1.4gper 100 g · 2.0 g per serving
  8. 8
    Premium White Chicken Salad
    Starkist · 128 g serving
    1.2gper 100 g · 1.5 g per serving
  9. 9
    1.1gper 100 g · 1.5 g per serving
  10. 10
    Chunk Chicken Breast
    Kroger · 140 g serving
    1.1gper 100 g · 1.5 g per serving
  11. 11
    1.1gper 100 g · 1.5 g per serving
  12. 12
    Gourmet Spread Chicken Log
    Three Generations of Georgia · 30 g serving
    0.8gper 100 g · 0.2 g per serving
  13. 13
    0.7gper 100 g · 0.5 g per serving
  14. 14
    Shredded Chicken in Buffalo Sauce
    Armour Star · 142 g serving
    0.7gper 100 g · 1.0 g per serving
  15. 15
    0.7gper 100 g · 1.0 g per serving
  16. 16
    0.7gper 100 g · 1.0 g per serving
  17. 17
    Ginger Soy Chicken Creations
    Starkist · 74 g serving
    0.7gper 100 g · 0.5 g per serving
  18. 18
    Bold Buffalo Style Chicken Creations
    Starkist · 128 g serving
    0.4gper 100 g · 0.5 g per serving
  19. 19
    0.4gper 100 g · 0.2 g per serving
  20. 20
    Chicken Ready, One Whole Chicken
    Chicken Ready · 140 g serving
    0gper 100 g · 0 g per serving
  21. 21
    Gravy & Chunk White Chicken
    Comfort Creek Foods · 142 g serving
    0gper 100 g · 0 g per serving
  22. 22
    Kroger, Shredded Chicken Breast
    Kroger · 56 g serving
    0gper 100 g · 0 g per serving
  23. 23
    Market Basket, Shredded White Chicken
    Market Basket · 56 g serving
    0gper 100 g · 0 g per serving
  24. 24
    Premium Chunk Chicken in Water
    Harvest Creek · 56 g serving
    0gper 100 g · 0 g per serving
  25. 25
    Premium Clunk Chicken in Water
    Harvest Creek · 56 g serving
    0gper 100 g · 0 g per serving
  26. 26
    Chunk Chicken Breast with Rib Meat in Water
    Signature Select · 56 g serving
    0gper 100 g · 0 g per serving
  27. 27
    Premium White Shredded Chicken
    Weis Quality · 56 g serving
    0gper 100 g · 0 g per serving
  28. 28
    0gper 100 g · 0 g per serving
  29. 29
    Shredded White Premium Chicken in Water
    Harris Teeter · 56 g serving
    0gper 100 g · 0 g per serving
  30. 30
    Shredded Chicken Breast with Rib Meat
    Great Value · 56 g serving
    0gper 100 g · 0 g per serving
  31. 31
    Dark Meat Chicken in Water.
    Hormel · 56 g serving
    0gper 100 g · 0 g per serving
  32. 32
    98% Fat Free Chunk White Chicken in Water
    Harvest Oreek · 56 g serving
    0gper 100 g · 0 g per serving
  33. 33
    Chicken in Mole Sauce
    Juanita's · 245 g serving
    0gper 100 g · 0 g per serving
  34. 34
    0gper 100 g · 0 g per serving
  35. 35
    0gper 100 g · 0 g per serving
  36. 36
    0gper 100 g · 0 g per serving
  37. 37
    0gper 100 g · 0 g per serving
  38. 38
    Chunk White Chicken Meat in Water
    Ahold · 142 g serving
    0gper 100 g · 0 g per serving
  39. 39
    Breast of Chicken with Rib Meat in Water
    Best Choice · 142 g serving
    0gper 100 g · 0 g per serving
  40. 40
    Rib Meat in Broth Chicken Breast
    Valley Fresh · 142 g serving
    0gper 100 g · 0 g per serving
  41. 41
    0gper 100 g · 0 g per serving
  42. 42
    100% Natural White Chicken in Water
    Shurfine · 56 g serving
    0gper 100 g · 0 g per serving
  43. 43
    Chicken Breast with Rib Meat in Broth
    Valley Fresh · 56 g serving
    0gper 100 g · 0 g per serving
  44. 44
    0gper 100 g · 0 g per serving
  45. 45
    0gper 100 g · 0 g per serving
  46. 46
    Chicken Breast with Rib Meat in Water
    Centrella · 56 g serving
    0gper 100 g · 0 g per serving
  47. 47
    0gper 100 g · 0 g per serving
  48. 48
    0gper 100 g · 0 g per serving
  49. 49
    0gper 100 g · 0 g per serving
  50. 50
    0gper 100 g · 0 g per serving
  51. 51
    0gper 100 g · 0 g per serving
  52. 52
    Chicken Breast, Applewood Smoke
    Spartan · 56 g serving
    0gper 100 g · 0 g per serving
  53. 53
    0gper 100 g · 0 g per serving
  54. 54
    Food Lion, Chicken Breast
    Food Lion · 56 g serving
    0gper 100 g · 0 g per serving
  55. 55
    0gper 100 g · 0 g per serving
  56. 56
    Premium Chunk Chicken Breast
    Iga · 56 g serving
    0gper 100 g · 0 g per serving
  57. 57
    Hannaford, Chicken Breast
    Hannaford · 56 g serving
    0gper 100 g · 0 g per serving
  58. 58
    Nice!, Chicken Breast
    Nice! · 56 g serving
    0gper 100 g · 0 g per serving
  59. 59
    0gper 100 g · 0 g per serving
  60. 60
    0gper 100 g · 0 g per serving
  61. 61
    Organic Chicken Breast
    Valley Fresh · 56 g serving
    0gper 100 g · 0 g per serving
  62. 62
    0gper 100 g · 0 g per serving
  63. 63
    0gper 100 g · 0 g per serving
  64. 64
    0gper 100 g · 0 g per serving
  65. 65
    0gper 100 g · 0 g per serving
  66. 66
    0gper 100 g · 0 g per serving
  67. 67
    0gper 100 g · 0 g per serving
  68. 68
    0gper 100 g · 0 g per serving
  69. 69
    0gper 100 g · 0 g per serving
  70. 70
    0gper 100 g · 0 g per serving
  71. 71
    0gper 100 g · 0 g per serving
  72. 72
    Premium Chunk Chicken Breast in Water
    Harvest Creek · 56 g serving
    0gper 100 g · 0 g per serving
  73. 73
    Premium Chunk Chicken Breast in Water
    Harvest C R E E K · 56 g serving
    0gper 100 g · 0 g per serving
  74. 74
    White Chicken in Chipotle Sauce
    Crider · 56 g serving
    0gper 100 g · 0 g per serving
  75. 75
    Chunk Premium Chicken Breast in Water
    First Street · 56 g serving
    0gper 100 g · 0 g per serving
  76. 76
    0gper 100 g · 0 g per serving
  77. 77
    0gper 100 g · 0 g per serving
  78. 78
    0gper 100 g · 0 g per serving
  79. 79
    Chicken Breast Meat with Rib Meat in Water
    Essential Everyday · 56 g serving
    0gper 100 g · 0 g per serving
  80. 80
    0gper 100 g · 0 g per serving
  81. 81
    0gper 100 g · 0 g per serving
  82. 82
    0gper 100 g · 0 g per serving
  83. 83
    Chicken Breast Meat with Rib Meat
    Essential Everyday · 85 g serving
    0gper 100 g · 0 g per serving
  84. 84
    0gper 100 g · 0 g per serving
  85. 85
    0gper 100 g · 0 g per serving
  86. 86
    0gper 100 g · 0 g per serving
  87. 87
    0gper 100 g · 0 g per serving
  88. 88
    Shredded Chicken Breast Meat
    Stater Bros. Markets · 84 g serving
    0gper 100 g · 0 g per serving
  89. 89
    Chunk Chicken Meat
    Shoppers Value · 84 g serving
    0gper 100 g · 0 g per serving
  90. 90
    0gper 100 g · 0 g per serving
  91. 91
    0gper 100 g · 0 g per serving
  92. 92
    0gper 100 g · 0 g per serving
  93. 93
    Chicken Breast Meat, Applewood Smoke
    Hannaford · 84 g serving
    0gper 100 g · 0 g per serving
  94. 94
    0gper 100 g · 0 g per serving
  95. 95
    0gper 100 g · 0 g per serving
  96. 96
    Premium Chicken Breast Meat in Water
    First Street · 84 g serving
    0gper 100 g · 0 g per serving
  97. 97
    0gper 100 g · 0 g per serving
  98. 98
    0gper 100 g · 0 g per serving
  99. 99
    Breast of Chicken with Rib Meat in Water
    Best Choice · 84 g serving
    0gper 100 g · 0 g per serving
  100. 100
    0gper 100 g · 0 g per serving

How this ranking is made

282 products in the aisle declare fiber; 280 are ranked, leaving out 1 records above 2.3 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 1 mixes, powders or concentrates (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole canned chicken aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov