Cheese
13,604 products · 1,697 brands
USDA's branded food database lists 13,604 cheese products from 1,697 brands; the median has 357 calories, 0 g of sugars, 21.4 g of protein and 643 mg of sodium per 100 g. The most common serving is 28 g (6,348 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cheese product, A to Z
- Fat Free Mozzarella CheeseEssential Everyday · 143 calories per 100 g
- Fat Free Mozzarella, Shredded CheeseEssential Everyday · 143 calories per 100 g
- Fat Free Pasteurized Process Cheese ProductAhold · 132 calories per 100 g
- Fat Free Pasteurized Process Cheese Product SinglesGreat Value · 143 calories per 100 g
- Fat Free Ricotta CheeseGalbani · 73 calories per 100 g
- Fat Free Sharp CheddarLifetime · 143 calories per 100 g
- Fat Free Sharp Pasteurized Process Cheese ProductAhold · 158 calories per 100 g
- Fat Free Singles Cheese ProductStater Bros. · 143 calories per 100 g
- Fat Free Small Curd Cottage CheeseFood Club · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseReiter Dairy · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseBison · 62 calories per 100 g
- Fat Free Small Curd Cottage CheeseGreat Value · 70 calories per 100 g
- Fat Free Small Curd Cottage CheeseHeinen's · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseFood Club · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseHy-vee · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseBig Y · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseStater Bros. · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseKemps · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseBrookshire's · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseHarris Teeter · 78 calories per 100 g
- Fat Free Small Curd Cottage CheeseHarris Teeter · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseBreakstone's · 62 calories per 100 g
- Fat Free Small Curd Cottage CheeseLucerne · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseMeijer · 71 calories per 100 g
- Fat Free Small Curd Cottage CheeseKnudsen · 67 calories per 100 g
- Fat Free Small Curd Cottage CheeseMarket Pantry · 62 calories per 100 g
- Fat Free Small Curd Cottage CheeseMarket Pantry · 62 calories per 100 g
- Fat Free Small Curd Cottage Cheese with Pineapple AddedHood · 97 calories per 100 g
- Fat Free Swiss Style TwarogLifeway · 78 calories per 100 g
- Fat Free Traditional Feta Crumbled CheeseAthenos · 107 calories per 100 g
- Fayette Creamery, Garlic Raw Milk Cheddar Cold Pack CheeseFayette Creamery · 321 calories per 100 g
- Fayette Creamery, Horseradish Raw Milk Cheddar CheeseFayette Creamery · 321 calories per 100 g
- Fayette Creamery, Raw Milk Cheddar Cold Pack CheeseFayette Creamery · 321 calories per 100 g
- Fayette Creamery, Raw Milk Cheddar Cold Pack Cheese, CranberryFayette Creamery · 321 calories per 100 g
- Fayoumi CheeseMilkyland · 214 calories per 100 g
- Feather Shredded Cheddar Cheese, MildCasa Solana · 393 calories per 100 g
- Feather Shredded Cheese, Mild CheddarIga · 393 calories per 100 g
- Feather Shredded Colby Jack CheeseIga · 393 calories per 100 g
- Feather Shredded Idaho Cheese, Mild CheddarIdaho Prefered · 393 calories per 100 g
- Feather Shredded Mozzarella CheeseIga · 286 calories per 100 g
- Fenugreek Cheddar Gruyere Natural Semi-hard CheeseWood River Creamery · 357 calories per 100 g
- Ferndale Farmstead, Cheese ArtisansFerndale Farmstead · 327 calories per 100 g
- Ferndale Farmstead, Fresh MozzarellaFerndale Farmstead · 324 calories per 100 g
- Feta 100% Greek CheeseLympiana · 247 calories per 100 g
- Feta Basket CheeseKaroun · 357 calories per 100 g
- Feta CheeseLipari · 286 calories per 100 g
- Feta CheeseDodoni · 250 calories per 100 g
- Feta CheeseSaladena · 250 calories per 100 g
- Feta CheeseTrader Joe's · 250 calories per 100 g
- Feta CheeseSpring Haven Farms · 214 calories per 100 g
- Feta CheeseGiant · 286 calories per 100 g
- Feta CheeseEpic · 161 calories per 100 g
- Feta CheeseEzra's Dairy · 250 calories per 100 g
- Feta CheeseArgos · 161 calories per 100 g
- Feta CheeseEuphrates · 214 calories per 100 g
- Feta CheeseKing Cheese · 286 calories per 100 g
- Feta CheeseTaste of Inspirations · 286 calories per 100 g
- Feta CheeseDodoni · 250 calories per 100 g
- Feta CheeseAphrodite · 286 calories per 100 g
- Feta CheeseAphrodite · 393 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov