Jam
2,676 products · 664 brands
USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every jam product, A to Z
- Premium Fruit Spread, RosehipMaintal · 240 calories per 100 g
- Premium Fruit Spread, StrawberryHero · 250 calories per 100 g
- Premium Fruit Spread, StrawberryAmerica's Northwest · 300 calories per 100 g
- Premium Greek Fig JamOphellia · 267 calories per 100 g
- Premium Guava JellyGoya · 333 calories per 100 g
- Premium Jam, CherryLunds & Byerlys · 263 calories per 100 g
- Premium Jam, Fresh FigVa Va Premium Foods · 262 calories per 100 g
- Premium Jam, StrawberryLunds & Byerlys · 237 calories per 100 g
- Premium Jam, Triple BerryLunds & Byerlys · 263 calories per 100 g
- Premium Merlot Wine JellyLunds & Byerlys · 250 calories per 100 g
- Premium Pineapple PreserveGoya · 286 calories per 100 g
- Premium Plum ButterMaintal · 195 calories per 100 g
- Premium PreservesHt Traders · 263 calories per 100 g
- Premium Preserves Apricot JamFavorit · 217 calories per 100 g
- Premium Quality JamSanford · 270 calories per 100 g
- Premium Raspberry PreservesIsabela · 250 calories per 100 g
- Premium Spread , Orange MarmaladeLunds & Byerlys · 263 calories per 100 g
- Premium Spread , RaspberryLunds & Byerlys · 250 calories per 100 g
- Premium Spread, BlueberryLunds & Byerlys · 194 calories per 100 g
- Premium Spread, Morello CherryCrofter's · 167 calories per 100 g
- Premium Triple Fruit Spread, Blueberries, Blackberries & StrawberriesTops · 139 calories per 100 g
- Premium Triple Fruit Spread, Blueberries, Cherries & RaspberriesTops · 111 calories per 100 g
- Premium Triple Fruit Spread, Raspberries, Strawberries & BlackberriesTops · 139 calories per 100 g
- Premium Wild Berries Fruit Spread with Agave NectarWorld of Chia · 194 calories per 100 g
- Preserve JamKoska · 290 calories per 100 g
- Preserve Spread, Kadota FigTrappist · 250 calories per 100 g
- Preserve, Ben Lear CranberryScrumptious Pantry · 93 calories per 100 g
- Preserve, Blueberry & LemonBlake Hill · 190 calories per 100 g
- Preserve, GingerChivers · 250 calories per 100 g
- Preserve, GingerMackays · 250 calories per 100 g
- Preserve, RaspberryLucien · 200 calories per 100 g
- PreservesSpartan · 250 calories per 100 g
- PreservesSpartan · 250 calories per 100 g
- PreservesHarris-Teeter Inc. · 200 calories per 100 g
- PreservesBonne Maman · 250 calories per 100 g
- PreservesButcher's Bunches · 100 calories per 100 g
- PreservesHome Brand · 250 calories per 100 g
- PreservesHunter & Hilsberg · 281 calories per 100 g
- PreservesOur Family · 250 calories per 100 g
- PreservesOur Family · 250 calories per 100 g
- Preserves BlackberrySun Harvest · 300 calories per 100 g
- Preserves, ApricotHaggen · 250 calories per 100 g
- Preserves, ApricotSpartan · 250 calories per 100 g
- Preserves, ApricotBlackburn's · 250 calories per 100 g
- Preserves, ApricotTops · 250 calories per 100 g
- Preserves, ApricotPolaner · 263 calories per 100 g
- Preserves, Apricot PineappleRaley's · 250 calories per 100 g
- Preserves, Black CherryRed Hills Fruit Company · 300 calories per 100 g
- Preserves, Black CurrantHarvit · 150 calories per 100 g
- Preserves, BlackberrySave Mart Supermarkets · 250 calories per 100 g
- Preserves, BlackberryShoprite · 250 calories per 100 g
- Preserves, Blueberry & Lemon PeelMaison De Monaco · 175 calories per 100 g
- Preserves, Blueberry CherrySun Harvest · 300 calories per 100 g
- Preserves, CherrySpartan · 250 calories per 100 g
- Preserves, Concord GrapeHy-vee · 250 calories per 100 g
- Preserves, CranberryLowe's Food Stores, Inc. · 300 calories per 100 g
- Preserves, Fresh BlueberryHandsome Brook Farm · 250 calories per 100 g
- Preserves, Maple Bourbon FigSimply Enjoy · 300 calories per 100 g
- Preserves, MarionberryHaggen · 300 calories per 100 g
- Preserves, Michigan Red Tart CherryDorothy Lane Market · 263 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov