Jam
2,676 products · 664 brands
USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every jam product, A to Z
- Preserves, PeachWeis Quality · 250 calories per 100 g
- Preserves, PeachBell-view · 250 calories per 100 g
- Preserves, PeachHy-vee · 250 calories per 100 g
- Preserves, PeachBrookshire's · 250 calories per 100 g
- Preserves, PeachBlackburn's · 250 calories per 100 g
- Preserves, PeachTacoma Boys · 214 calories per 100 g
- Preserves, Peach ApricotSam's Choice · 263 calories per 100 g
- Preserves, Peach Lemon LavenderBeau Bien · 142 calories per 100 g
- Preserves, PineappleShoprite · 250 calories per 100 g
- Preserves, RaspberryLowes Foods · 263 calories per 100 g
- Preserves, Red RaspberryHome Brand · 250 calories per 100 g
- Preserves, Red RaspberryBell-view · 250 calories per 100 g
- Preserves, Red RaspberryHy-vee · 250 calories per 100 g
- Preserves, Red RaspberryPacific Coast Selections · 250 calories per 100 g
- Preserves, Red RaspberrySpartan · 250 calories per 100 g
- Preserves, Red RaspberryTops · 250 calories per 100 g
- Preserves, Red RaspberryHaggen · 200 calories per 100 g
- Preserves, Seedless BlackberryHaggen · 250 calories per 100 g
- Preserves, Seedless Red RaspberryTops · 250 calories per 100 g
- Preserves, StrawberryPolaner · 263 calories per 100 g
- Preserves, StrawberryAlgood · 250 calories per 100 g
- Preserves, StrawberryAlgood · 225 calories per 100 g
- Preserves, StrawberryFood Lion · 250 calories per 100 g
- Preserves, StrawberryHannaford · 250 calories per 100 g
- Preserves, StrawberryBell-view · 250 calories per 100 g
- Preserves, StrawberryClover Valley · 250 calories per 100 g
- Preserves, StrawberrySpartan · 250 calories per 100 g
- Preserves, StrawberrySun Harvest · 300 calories per 100 g
- Preserves, StrawberrySe Grocers · 250 calories per 100 g
- Preserves, StrawberryTops · 250 calories per 100 g
- Preserves, StrawberryLowes Foods · 250 calories per 100 g
- Preserves, StrawberryHaggen · 250 calories per 100 g
- Preserves, Strawberry RhubarbHunter & Hilsberg · 333 calories per 100 g
- Preserves, Strawberry, Raspberry, Apricot, Wild BlueberryBonne Maman · 250 calories per 100 g
- Preserves, Tart CherryRed Hills Fruit Company · 300 calories per 100 g
- Prickly Fruit JamVilla Reale · 183 calories per 100 g
- Prickly Pear JellyCarolyn's Classics · 83 calories per 100 g
- Primo, Holiday Spread, PumpkinPrimo · 107 calories per 100 g
- Primo, Preserves, Berry PasillaPrimo · 200 calories per 100 g
- Primo, Raspberry Habenero Preserves, Mild HeatPrimo · 200 calories per 100 g
- Puget Sound Jams, Blueberry JamPuget Sound Jams · 333 calories per 100 g
- Puget Sound Jams, Jam, BlackberryPuget Sound Jams · 267 calories per 100 g
- Puget Sound Jams, Jam, RaspberryPuget Sound Jams · 333 calories per 100 g
- Puget Sound Jams, Jam, StrawberryPuget Sound Jams · 300 calories per 100 g
- Pumpkin Butter SpreadDillman Farm · 200 calories per 100 g
- Pumpkin Butter with Maple SyrupBlake Hill · 211 calories per 100 g
- Pumpkin Butter with Maple SyrupBlake Hill · 167 calories per 100 g
- Pumpkin ButterBarton Creek Crossing · 133 calories per 100 g
- Pumpkin ButterOregon Growers · 222 calories per 100 g
- Pumpkin Premium ButterHt Traders · 206 calories per 100 g
- Pure Apricot JamCanada's · 400 calories per 100 g
- Pure Boysenberry PreservesKnott's Berry Farm · 250 calories per 100 g
- Pure Marion Preserves, BlackberryDickinson's · 250 calories per 100 g
- Pure Patterson Apricot PreservesDickinson's · 250 calories per 100 g
- Pure Pear PreservesBraswell's · 357 calories per 100 g
- Pure Seedless Black Raspberry PreservesDickinson's · 250 calories per 100 g
- Pure Seedless Blackberry JamKnott's Berry Farm · 250 calories per 100 g
- Pure Seedless Boysenberry JamKnott's Berry Farm · 250 calories per 100 g
- Pure Seedless Marion Blackberry PreservesDickinson's · 250 calories per 100 g
- Pure Seedless Red Raspberry JamKnott's Berry Farm · 250 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov