Jam
2,676 products · 664 brands
USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every jam product, A to Z
- Bama, the Southern Tradition, Jelly, GrapeBama · 250 calories per 100 g
- Banana ButterMccutcheon's · 312 calories per 100 g
- Banana Jam with Whole Bean VanillaBrins · 278 calories per 100 g
- Baobab JellyZena · 225 calories per 100 g
- Baron Family Foods, Jackie's Jams, ApricotyBaron Family Foods · 219 calories per 100 g
- Baron Family Foods, Jackie's Jams, Blood Orange MarmaladeBaron Family Foods · 219 calories per 100 g
- Baron Family Foods, Jackie's Jams, MangoBaron Family Foods · 188 calories per 100 g
- Baron Family Foods, Jackie's Jams, Peach CobblerBaron Family Foods · 188 calories per 100 g
- Baron Family Foods, Jackie's Jams, RaspberryBaron Family Foods · 188 calories per 100 g
- Baron Family Foods, Jackie's Jams, Zippy JalapenoBaron Family Foods · 250 calories per 100 g
- Bean JellyKinjo · 300 calories per 100 g
- Bean JellyJfc · 267 calories per 100 g
- Bear JamStoneridge · 250 calories per 100 g
- Bear JamBlake's · 250 calories per 100 g
- Beer Jelly, Apricot AlePotlicker · 286 calories per 100 g
- Bekemeier's, Pumpkin ButterBekemeier's · 147 calories per 100 g
- Belberry, Royal Marmalade, Wild Lemon Citron SauvageBelberry · 257 calories per 100 g
- Bellview, Taste the Fruit 1st, Preserves, GooseberryBellview · 250 calories per 100 g
- Berry + Pasilla Mild Heat PreservesPrimo · 179 calories per 100 g
- Berry Blush Peach Spreadable FruitCornaby's · 167 calories per 100 g
- Bitter Orange Fruit SpreadD'arbo · 225 calories per 100 g
- Bitter-sweet Marmalade, OrangeLowes Foods · 263 calories per 100 g
- Bitter-sweet Orange MarmaladeNob Hill Trading Co. · 263 calories per 100 g
- Bitter-sweet Orange Marmalade, Bitter-sweet OrangePrivate Selection · 263 calories per 100 g
- Bittersweet Orange Marmalade Premium PreservesHt Traders · 263 calories per 100 g
- Bittersweet Orange Marmalade PreservesDorothy Lane Market · 263 calories per 100 g
- Bittersweet Orange MarmaladeMarket District · 263 calories per 100 g
- Black & Blue Berry Cherry JamLocalfolks Foods · 214 calories per 100 g
- Black Bear Sandwich Spread, 8 OzBlack Bear · 333 calories per 100 g
- Black Cherry Artisan PreservesMediterranean Organic · 200 calories per 100 g
- Black Cherry Fruit SpreadD'arbo · 225 calories per 100 g
- Black Cherry Fruit SpreadSt Dalfour · 225 calories per 100 g
- Black Cherry Fruit Spread365 Whole Foods Market · 194 calories per 100 g
- Black Cherry JamStone Ridge · 300 calories per 100 g
- Black Cherry JamWalnut Creek Foods · 250 calories per 100 g
- Black Cherry Premium Fruit SpreadHero · 250 calories per 100 g
- Black Cherry Premium PreservesHt Traders · 263 calories per 100 g
- Black Cherry PreservesZentis · 250 calories per 100 g
- Black Cherry SpreadBonne Maman · 250 calories per 100 g
- Black Currant Elderberry JamLowell · 150 calories per 100 g
- Black Currant Fruit SpreadFairway · 250 calories per 100 g
- Black Currant Fruit SpreadHero · 250 calories per 100 g
- Black Currant JamStreamline · 194 calories per 100 g
- Black Currant JellyWilkin & Sons Ltd · 270 calories per 100 g
- Black Currant JellyHunter & Hilsberg · 312 calories per 100 g
- Black Currant Low Sugar PreservesVavel · 150 calories per 100 g
- Black Current Fruit Spread, Black CurrantScandinavian Delights · 211 calories per 100 g
- Black Fig SpreadHelios · 286 calories per 100 g
- Black Raspberry Delicious Fruit PreserveMccutcheon's · 294 calories per 100 g
- Black Raspberry Fruit SpreadSt Dalfour · 225 calories per 100 g
- Black Raspberry JamStonewall Kitchen · 233 calories per 100 g
- Black Raspberry JamStoneridge · 250 calories per 100 g
- Black Raspberry JamWalnut Creek Foods · 250 calories per 100 g
- Black Raspberry JamMrs.miller's · 250 calories per 100 g
- Black Raspberry Seedless JamGilkison Farm · 227 calories per 100 g
- Black Raspberry Seedless JamKowalski's Markets · 250 calories per 100 g
- Black Raspberry Seedless JamStoneridge · 250 calories per 100 g
- Black Sweet Cherry Spreadable FruitDickinson's · 237 calories per 100 g
- Black- Berry Gourmet Seedless PreservesPrivate Selection · 250 calories per 100 g
- Blackberry Fruit PreservesMw Polar · 275 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov