Jam

2,676 products · 664 brands

USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every jam product, A to Z

Sugar Free with Fiber Concord Grape JamPolaner · 59 calories per 100 g
Sugar Free with Fiber Seedless Blackberry PreservesPolaner · 59 calories per 100 g
Sugar Free with Fiber Seedless Raspberry PreservesPolaner · 59 calories per 100 g
Sugar Free with Fiber Strawberry PreservesPolaner · 59 calories per 100 g
Sutter Buttes Natural & Artisan Foods, Pineapple-mango Habanero Jam, Pineapple-mangoSutter Buttes Natural & Artisan Foods · 265 calories per 100 g
Sutter Buttes, Jam, Apricot JalapenoSutter Buttes · 321 calories per 100 g
Sutter Buttes, Jam, Peach BourbonSutter Buttes · 257 calories per 100 g
Sweet & Tangy Apricot PreservesFoodtown · 250 calories per 100 g
Sweet & Tangy Strawberry JamFoodtown · 200 calories per 100 g
Sweet & Tangy Strawberry SpreadFoodtown · 250 calories per 100 g
Sweet Black Cherry JamChoose Michigan · 200 calories per 100 g
Sweet Creek Foods, Fruit Spread, RaspberrySweet Creek Foods · 158 calories per 100 g
Sweet Creek Foods, Organic Fruit Spread, BlackberrySweet Creek Foods · 158 calories per 100 g
Sweet Creek Foods, Organic Fruit Spread, BlueberrySweet Creek Foods · 184 calories per 100 g
Sweet Creek Foods, Organic Strawberry Fruit SpreadSweet Creek Foods · 158 calories per 100 g
Sweet Honey Fig SpreadPrivate Selection · 222 calories per 100 g
Sweet Orange MarmaladeSmucker's · 250 calories per 100 g
Sweet Orange MarmaladeSignature Select · 250 calories per 100 g
Sweet Orange Premium Fruit SpreadLa Vieja Fabrica · 225 calories per 100 g
Sweet PreserveHunter & Hilsberg · 265 calories per 100 g
Sweet Strawberry JamGood Good · 25 calories per 100 g
Swiss Preserve, ApricotsRaber · 200 calories per 100 g
Swiss Preserves StrawberryFavorit · 209 calories per 100 g
Swiss Preserves, Peach MangoFavorit · 209 calories per 100 g
Swiss Preserves, RaspberryFavorit · 209 calories per 100 g
Tait Farm Foods, Apricot ButterTait Farm Foods · 143 calories per 100 g
Tait Farm Foods, Blackberry JamTait Farm Foods · 143 calories per 100 g
Tait Farm Foods, Raspberry JamTait Farm Foods · 143 calories per 100 g
Tait Farm Foods, Sour Cherry JamTait Farm Foods · 179 calories per 100 g
Tait Food Farms, Preserves, BlueberryTait Food Farms · 143 calories per 100 g
Tangerine MarmaladeGraul's Market · 263 calories per 100 g
Tangerine SpreadDalmatia · 250 calories per 100 g
Tangerine Strawberry MarmaladeStonewall Kitchen · 194 calories per 100 g
Tart Cherry & Port PreservesBeau Bien · 189 calories per 100 g
Tart Cherry Fruit SpreadGood & Gather · 222 calories per 100 g
Tart Cherry JamChoose Michigan · 200 calories per 100 g
Tart Cherry PreservesHunter & Hilsberg · 294 calories per 100 g
Tart Cherry Preserves with Chia SeedsWildfare · 286 calories per 100 g
Tart Cherry Raspberry JamChoose Michigan · 200 calories per 100 g
Tasty Joy, Sweet Purple Yam JamTasty Joy · 309 calories per 100 g
Tea Infused Jelly, HuckelberryMarketspice · 265 calories per 100 g
Terlato Kitchen, Strawberry Low Sugar PreservesTerlato Kitchen · 125 calories per 100 g
Texas Prickly Pear JellyVela Farms · 265 calories per 100 g
Texas Sweet Tea JellyVela Farms · 206 calories per 100 g
The Cooper Family's, Blueberry JamThe Cooper Family's · 107 calories per 100 g
The Cooper Family's, Raspberry JamThe Cooper Family's · 71 calories per 100 g
The Dundee Marmalade, OrangeMackays · 250 calories per 100 g
The European Wine Table, Bordeaux Blanc Jelly, Aromatic Floral and CitrusThe European Wine Table · 263 calories per 100 g
The European Wine Table, Bordeaux Rouge Jelly Vintage 2014, Cherry and BerryThe European Wine Table · 263 calories per 100 g
The European Wine Table, Cotes Du Rhone JellyThe European Wine Table · 263 calories per 100 g
The Jam Shoppe, Apricot JamThe Jam Shoppe · 156 calories per 100 g
The Jam Shoppe, Blackberry JamThe Jam Shoppe · 156 calories per 100 g
The Jam Shoppe, Jam, Red RaspberryThe Jam Shoppe · 156 calories per 100 g
The Jam Shoppe, Jam, Spiced Peach ButterThe Jam Shoppe · 125 calories per 100 g
The Jam Shoppe, Spiced Peach ButterThe Jam Shoppe · 94 calories per 100 g
The Jam Stand, Blueberry Bourbon SpreadThe Jam Stand · 176 calories per 100 g
The Jam Stand, Drunken Monkey Banana Rum SpreadThe Jam Stand · 222 calories per 100 g
The Jam Stand, Peachy Sriracha SpreadThe Jam Stand · 147 calories per 100 g
The Jam Stand, Raspberry Jalapeno JamThe Jam Stand · 176 calories per 100 g
The Preservation Society Fig Spread, 6.5 OzThe Preservation Society · 222 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov