Otis Spunkmeyer · Croissants, Sweet Rolls, Muffins and Other Pastries
Banana Mini Muffins
A 3 muffins (64g) serving of Banana Mini Muffins by Otis Spunkmeyer has 260 calories, 20g of sugars and 240mg of sodium, as submitted by Aryzta, LLC to USDA (FoodData Central 2631855, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631855, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aryzta, LLC submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013087207767
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 73% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 54% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.3 g | 26.7 g | 73% |
| Sodium | 375 mg | 314 mg | 76% |
| Protein | 4.7 g | 4.7 g | 51% |
| Calories | 406 | 384 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 571 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banana Chocolate Chip Muffins HOSTESS | 298 mg | 368 |
| Blueberry Flavored Mini Muffins CRAV'N FLAVOR | 298 mg | 340 |
| Double Chocolate Muffins CHALET DESSERTS | 298 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY (MILK), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PALM OIL MARGARINE, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPRIONATE), WHEAT GLUTEN, NATURAL FLAVORS (CONTAINS MILK), PALM OIL SHORTENING, MONO- AND DIGLYCERIDES, BUTTER (CREAM [MILK], SALT), VANILLA EXTRACT, XANTHAN GUM, PALM OIL, CORN FLOUR, CANOLA LECITHIN, SOY LECITHIN, POLYSORBATE 60, LACTIC ACID, CITRIC ACID, ENZYMES, VITAMIN A PALMITATE, BETA CAROTENE.
The statement lists 29 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Iron. Its own allergen line reads: "Contains MILK), PALM OIL SHORTENING, MONO- AND DIGLYCERIDES, BUTTER (CREAM [MILK], SALT), VANILLA EXTRACT, XANTHAN GUM, PALM OIL, CORN FLOUR, CANOLA LECITHIN, SOY LECITHIN, POLYSORBATE 60, LACTIC ACID, CITRIC ACID, ENZYMES, VITAMIN A PALMITATE, BETA CAROTENE". For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Aryzta, LLC submitted to USDA (FoodData Central 2631855).
More Otis Spunkmeyer croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Muffin | 407 | 30.97 g | 310 mg |
| Blueberry Muffins | 400 | 30.59 g | 424 mg |
| Banana Nut Muffin | 416 | 29.2 g | 345 mg |
| Chocolate Chip Mini Muffins | 422 | 28.12 g | 328 mg |
| Blueberry Mini Muffins | 375 | 29.69 g | 422 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Otis Spunkmeyer Banana Mini Muffins?
260 per 3 muffins (64g) serving, and 406 per 100 g.
How much sodium is in Otis Spunkmeyer Banana Mini Muffins?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aryzta, LLC submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov