Kashi · Frozen Dinners and Entrees
Chicken Pasta Pomodoro
One entree (283g) serving of Chicken Pasta Pomodoro by Kashi has 280 calories, 5g of sugars and 470mg of sodium, as submitted by Kashi International Corporation to USDA (FoodData Central 1728984, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1728984, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kashi International Corporation submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018627292845
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 54% carbohydrate, 19% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 46% |
| Sodium | 166 mg | 296 mg | 8% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 99 | 133 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED MULTIGRAIN PENNE PASTA (WATER, WHOLE WHEAT DURUM, OATS, WHEAT, RYE, BROWN RICE, TRITICALE, DEHULLED BARLEY, BUCKWHEAT, SESAME SEEDS), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE JUICE, NATURAL FLAVOR [FROM SUNFLOWER OIL]), VEGETABLE MEDLEY (RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, GREEN ZUCCHINI, YELLOW ZUCCHINI, GRILLED MUSHROOMS, GUM ACACIA, XANTHAN GUM), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), CHABLIS (WHITE WINE), RICE STARCH, OLIVE OIL, BASIL, DEHULLED BARLEY FLOUR, NATURAL* CHICKEN BASE (CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES), SALT, SOY FLOUR, EGG WHITE.
The statement lists 16 ingredients at the top level, beginning with Cooked Multigrain Penne Pasta (water, Whole Wheat Durum, Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Kashi International Corporation submitted to USDA (FoodData Central 1728984).
More Kashi frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Florentine | 102 | 0.35 g | 194 mg |
| Spicy Black Bean Enchilada | 102 | 1.57 g | 239 mg |
| Pesto Pasta Primavera | 102 | 1.41 g | 265 mg |
| Lemongrass Coconut Chicken Entree | 106 | 2.12 g | 240 mg |
| Italian Vegetable Medley Pasta | 107 | 3.02 g | 215 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kashi Chicken Pasta Pomodoro?
280 per 1 entree (283g) serving, and 99 per 100 g.
How much sodium is in Kashi Chicken Pasta Pomodoro?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kashi International Corporation submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov