Whole Foods Market · Dips and Salsa
Garlic Hummus
A 2 Tbsp (30g) serving of Garlic Hummus by Whole Foods Market has 60 calories, 0g of sugars and 210mg of sodium, as submitted by Two Chefs On A Roll, Inc. to USDA (FoodData Central 2666439, record updated Jan 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 2666439, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Two Chefs On A Roll, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 759024601211
- Category
- Dips and Salsa
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 81% of them.
Where the calories come from: 27% carbohydrate, 60% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 700 mg | 474 mg | 81% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 200 | 107 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 1,057 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Fresh Hummus Co., Roasted Red Pepper THE FRESH HUMMUS CO. | 554 mg | 250 |
| Publix Deli, Black Bean Hummus, Olive Oil and Roasted Red Peppers PUBLIX DELI | 552 mg | 155 |
| Roasted Red Pepper Hummus PUBLIX | 552 mg | 207 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC GARBANZO BEANS, ORGANIC TAHINI (ORGANIC SESAME SEEDS), WATER, ORGANIC CANOLA OIL, ORGANIC ROASTED GARLIC, ORGANIC GARLIC, SALT, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC LEMON JUICE, MALIC ACID, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CAYENNE PEPPER.
The statement lists 12 ingredients at the top level, beginning with Organic Garbanzo Beans, Organic Tahini (organic Sesame Seeds), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 29, 2019), not the label on the shelf today.
Source: the ingredient statement Two Chefs On A Roll, Inc. submitted to USDA (FoodData Central 2666439).
More Whole Foods Market dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Traditional Hummus | 200 | 3.33 g | 500 mg |
| Whole Foods Market, Creamy Spinach Artichoke Dip | 200 | 0 g | 500 mg |
| Whole Foods Market, Organic Traditional Hummus | 200 | 3.33 g | 383 mg |
| Whole Foods Market, Organic Garlicky Kale Hummus | 200 | 3.33 g | 567 mg |
| Whole Foods Market, Hummus Sampler | 200 | 3.33 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Garlic Hummus?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Whole Foods Market Garlic Hummus?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Two Chefs On A Roll, Inc. submitted to USDA, last updated Jan 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov