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The Essential Baking Company · Breads and Buns

Hot Dog Buns

One bun (57g) serving of Hot Dog Buns by The Essential Baking Company has 140 calories, 3g of sugars and 180mg of sodium, as submitted by The Essential Baking Company, Inc. to USDA (FoodData Central 2038954, record updated Feb 21, 2018).

Nutrition Facts

Serving size1 bun (57g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 19g7%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 3.6mg20%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Essential Baking Company, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813305012940
UPC
813305012940
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 53% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hot Dog Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.3 g4.7 g54%
Sodium316 mg464 mg10%
Protein1.8 g8.9 g1%
Calories24626722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 62 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Dog Buns, Whole Grain, Brioche Style, 6" Bake Crafters246 mg246
Food For Life, Sprouted Whole Wheat Burger Buns FOOD FOR LIFE226 mg242
Sweetbread Hamburger Buns PUNALU'U BAKE SHOP223 mg375

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, RICE FLOUR, TAPIOCA STARCH PALM FRUIT OIL, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE BAMBOO FIBER, YEAST, MODIFIED CELLULOSE, INVERT SUGAR (FROM CANE), TAPIOCA SYRUP, EGG WHITE, SALT, GUAR GUM, ORANGE CITRUS FIBER, CALCIUM PHOSPHATE, BAKING POWDER, (GLUCONO DELTA LACTONE, CALCIUM CARBONATE, MAGNESIUM CARBONATE), DOUGH CONDITIONER (CALCIUM SULFATE, ENZYME), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON FOLIC ACID,

The statement lists 22 ingredients at the top level, beginning with Filtered Water, Rice Flour, Tapioca Starch Palm Fruit Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2018), not the label on the shelf today.

Source: the ingredient statement The Essential Baking Company, Inc. submitted to USDA (FoodData Central 2038954).

More The Essential Baking Company breads and buns

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Essential Baking Company Hot Dog Buns?

140 per 1 bun (57g) serving, and 246 per 100 g.

How much sodium is in The Essential Baking Company Hot Dog Buns?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Essential Baking Company, Inc. submitted to USDA, last updated Feb 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov