Jellies, reduced sugar, home preserved

USDA Standard Reference Sweets

Jellies, reduced sugar, home preserved contains 179 calories per 19g, according to the USDA FoodData Central database. It provides 0.3g of protein, 0.0g of fat, and 46.1g of carbohydrates. Dietary fiber: 0.8g.

Nutrition Facts Serving size 19g Amount per serving Calories 179 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 46g 17% Dietary Fiber 0.8g 3% Total Sugars 45g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 0mg 1% Potassium 71mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 19g

Macro Breakdown

179
Calories per 100g
P: 0.3gF: 0.03gC: 46.1g
0.3g
Protein
0.0g
Total Fat
46.1g
Carbs
0.8g
Fiber
45.3g
Sugar
2mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 46.1 G 0%
Energy 179.0 KCAL
Fiber, total dietary 0.8 G 0%
Protein 0.3 G 0%
Total Sugars 45.3 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 0.1 G
Caffeine 0.0 MG
Energy 749.0 kJ
Theobromine 0.0 MG
Water 53.0 G

Vitamins

Nutrient Amount % DV
Choline, total 6.9 MG
Folate, DFE 1.0 UG
Folate, food 1.0 UG
Folate, total 1.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 71.0 MG 2%
Sodium, Na 2.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 2.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 6.0 MG
Phosphorus, P 6.0 MG
Retinol 0.0 UG
Selenium, Se 1.4 UG
Vitamin A, IU 3 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 14.0 UG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Jellies, reduced sugar, home preserved?
Jellies, reduced sugar, home preserved contains 179 calories per 100g. It has 0.3g of protein, 0.0g of fat, and 46.1g of carbohydrates.
What are the macros in Jellies, reduced sugar, home preserved?
Per 100g, Jellies, reduced sugar, home preserved has 0.3g protein (1% of calories), 0.0g fat, and 46.1g carbs. Fiber: 0.8g. Sugar: 45.3g.
How much sodium is in Jellies, reduced sugar, home preserved?
Jellies, reduced sugar, home preserved contains 2mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168145). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.