Mushrooms, white button
USDA Foundation Vegetables and Vegetable Products
Mushrooms, white button — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
2.9g
Protein
0.4g
Total Fat
4.1g
Carbs
6mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.1 G | 0% |
| Protein | 2.9 G | 0% |
| Total lipid (fat) | 0.4 G | 0% |
| Ash | 0.8 G | — |
| Water | 91.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 9.1 UG | — |
| Folate, total | 34.8 UG | — |
| Niacin | 3.9 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-6 | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.5 MG | 0% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 373.0 MG | 8% |
| Sodium, Na | 6.4 MG | 0% |
| Copper, Cu | 0.4 MG | — |
| Magnesium, Mg | 10.2 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 93.0 MG | — |
| Selenium, Se | 20.1 UG | — |
| Zinc, Zn | 0.5 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 31.2 KCAL | — |
| Energy (Atwater Specific Factors) | 24.9 KCAL | — |
| Nitrogen | 0.5 G | — |
Frequently Asked Questions
What are the macros in Mushrooms, white button? ▼
Per 100g, Mushrooms, white button has 2.9g protein (1156% of calories), 0.4g fat, and 4.1g carbs.
How much sodium is in Mushrooms, white button? ▼
Mushrooms, white button contains 6mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).