Earth's Best · Frozen Pancakes, Waffles, French Toast and Crepes
Organic Mini Waffles, Blueberry
A 3 mini waffles (24g) serving of Organic Mini Waffles, Blueberry by Earth's Best has 60 calories, 3g of sugars and 135mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2476991, record updated Apr 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2476991, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 24g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 023923206014
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 81% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 8.6 g | 81% |
| Sodium | 562 mg | 443 mg | 83% |
| Protein | 4.2 g | 5.7 g | 10% |
| Calories | 250 | 271 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other waffles in this aisle
548 of the 849 frozen pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 279 calories, 486 mg of sodium and 5.7 g of protein; 413 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Organics Homestyle Waffles ROUNDY'S | 449 mg | 295 |
| Buttermilk Protein Waffles 365 WHOLE FOODS MARKET | 447 mg | 289 |
| Ginger Bread Mini Waffles EVERGREEN | 447 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC BLUEBERRY PUREE, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, SEA SALT, ORGANIC WHEAT FLOUR, ZINC SULPHATE, NIACINAMIDE, REDUCED IRON, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, SODIUM ALGINATE, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), DICALCIUM PHOSPHATE.
The statement lists 23 ingredients at the top level, beginning with Organic Whole Wheat Flour, Water, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2476991).
More Earth's Best frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Toast Sticks, Cinnamon | 289 | 6.67 g | 511 mg |
| Organic Mini Pancakes, Blueberry | 200 | 15 g | 325 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Earth's Best Organic Mini Waffles, Blueberry?
60 per 3 mini waffles (24g) serving, and 250 per 100 g.
How much sodium is in Earth's Best Organic Mini Waffles, Blueberry?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov