Pawpaw, peeled, seeded, raw
USDA Foundation Fruits and Fruit Juices
Pawpaw, peeled, seeded, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
1.2g
Protein
3.3g
Fiber
0mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Fiber, total dietary | 3.3 G | 0% |
| Protein | 1.2 G | 0% |
| Ash | 0.5 G | — |
| Fructose | 2.2 G | — |
| Glucose | 2.7 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.1 G | — |
| Starch | 1.6 G | — |
| Sucrose | 9.1 G | — |
| Sugars, Total | 14.1 G | — |
| Water | 76.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 116.1 UG | — |
| Vitamin C, total ascorbic acid | 27.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.9 MG | 1% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 220.9 MG | 5% |
| Sodium, Na | 0.4 MG | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 10.6 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 23.4 MG | — |
| Zinc, Zn | 0.1 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Nitrogen | 0.2 G | — |
Frequently Asked Questions
How much sodium is in Pawpaw, peeled, seeded, raw? ▼
Pawpaw, peeled, seeded, raw contains 0mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).