Pork, fresh, variety meats and by-products, stomach, cooked, simmered

USDA Standard Reference Pork Products

Pork, fresh, variety meats and by-products, stomach, cooked, simmered contains 157 calories per 85g, according to the USDA FoodData Central database. It provides 21.4g of protein, 7.3g of fat, and 0.1g of carbohydrates.

Nutrition Facts Serving size 85g Amount per serving Calories 157 % Daily Value* Total Fat 7g 9% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 316mg 105% Sodium 40mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 15mg 1% Iron 1mg 7% Potassium 85mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

157
Calories per 100g
P: 21.4gF: 7.26gC: 0.09g
21.4g
Protein
7.3g
Total Fat
0.1g
Carbs
40mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.1 G 0%
Energy 157.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 21.4 G 0%
Total Sugars 0.0 G
Total lipid (fat) 7.3 G 0%
Alcohol, ethyl 0.0 G
Ash 0.5 G
Caffeine 0.0 MG
Energy 658.0 kJ
Theobromine 0.0 MG
Water 70.7 G

Vitamins

Nutrient Amount % DV
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Niacin 1.4 MG
Pantothenic acid 0.6 MG
Riboflavin 0.2 MG
Thiamin 0.0 MG
Vitamin B-12 0.5 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 15.0 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 85.0 MG 2%
Sodium, Na 40.0 MG 2%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 15.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 129.0 MG
Retinol 0.0 UG
Selenium, Se 40.3 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 2.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 316.0 MG 105%
Fatty acids, total saturated 3.0 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 2.1 G
Fatty acids, total polyunsaturated 0.7 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 18:1 2.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.5 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 1.5 G
SFA 17:0 0.0 G
SFA 18:0 1.3 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Pork, fresh, variety meats and by-products, stomach, cooked, simmered?
Pork, fresh, variety meats and by-products, stomach, cooked, simmered contains 157 calories per 100g. It has 21.4g of protein, 7.3g of fat, and 0.1g of carbohydrates.
What are the macros in Pork, fresh, variety meats and by-products, stomach, cooked, simmered?
Per 100g, Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 21.4g protein (55% of calories), 7.3g fat, and 0.1g carbs.
How much sodium is in Pork, fresh, variety meats and by-products, stomach, cooked, simmered?
Pork, fresh, variety meats and by-products, stomach, cooked, simmered contains 40mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168323). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.