GetFoodFacts

H-e-b · Frozen Fish and Seafood

Potato Crusted Shrimp

A 7 shrimp (113g) serving of Potato Crusted Shrimp by H-e-b has 300 calories, less than 1g of sugars and 1150mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2441310, record updated Nov 2, 2022).

Nutrition Facts

Serving size7 shrimp (113g)
Amount per serving
Calories300
% Daily Value*
Total Fat 18g23%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1150mg50%
Total Carbohydrate 24g9%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041220866595
UPC
041220866595
Category
Frozen Fish and Seafood
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, it has more sugar than 76% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 32% carbohydrate, 54% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Potato Crusted Shrimp against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0 g76%
Sodium1,018 mg298 mg99%
Protein9.7 g16.1 g10%
Calories26510596%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other shrimp in this aisle

1,358 of the 3,374 frozen fish and seafood products are named shrimp. Per 100 g their median is 91 calories, 400 mg of sodium and 15.9 g of protein; 1,338 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shrimp 'n Batter SEAPAK812 mg259
Popcorn Shrimp Fully Cooked Shrimp FRESHNESS GUARANTEED812 mg282
Breaded Spicy Popcorn Bite-size Shrimp Coated in Zesty Seasoned Breadcrumbs BEST CHOICE805 mg177

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.

What is in it

Ingredients (as submitted): SHRIMP, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, WATER, POTATO GRANULES, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), YELLOW CORN FLOUR, BUTTER (CREAM, SALT), SALT, DEHYDRATED POTATO, DRY POTATO MIX (POTATOES, CORN STARCH, GUAR GUM, SALT, METHYLCELLULOSE), MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WHEY, NONFAT MILK, GARLIC AND ONION POWDER, DEXTROSE, EGG WHITES, WHEAT GLUTEN, NATURAL FLAVORS, SOYBEAN OIL, PALM OIL, CORN SYRUP SOLIDS, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL BUTTER FLAVOR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SODIUM TRIPOLYPHOSPHATE, SUGAR, GUM ARABIC, YEAST, VINEGAR SOLIDS, DEHYDRATED CHIVES, SPICES, CONCENTRATED LEMON JUICE, LACTIC ACID, ANNATTO AND TURMERIC EXTRACT, SOY LECITHIN, MONO AND DIGLYCERIDES, YELLOW 5 & 6, SILICON DIOXIDE (ANTI-CAKING AGENT). PARTIALLY FRIED IN CANOLA OIL.

The statement lists 40 ingredients at the top level, beginning with Shrimp, Bleached Wheat Flour, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2441310).

More H-e-b frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tortilla Crusted Tilapia2113.52 g592 mg
Parmesan Crusted Tilapia2042.11 g556 mg
Honey Chipotle Crusted Salmon1903.52 g303 mg
Potato Crusted Cod1761.41 g366 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Potato Crusted Shrimp?

300 per 7 shrimp (113g) serving, and 265 per 100 g.

How much sodium is in H-e-b Potato Crusted Shrimp?

1150mg per serving (50% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov