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Prince Waffles · Frozen Pancakes, Waffles, French Toast and Crepes

Prince Waffles, Waffles, Chocolate Chip

One waffle (60g) serving of Prince Waffles, Waffles, Chocolate Chip has 280 calories, 13g of sugars and 310mg of sodium, as submitted by The Raw Bakery to USDA (FoodData Central 1889852, record updated Nov 1, 2017).

Nutrition Facts

Serving size1 waffle (60g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 310mg13%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Raw Bakery submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0857554003670
UPC
857554003670
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 96% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Prince Waffles, Waffles, Chocolate Chip against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.7 g8.6 g96%
Sodium517 mg443 mg72%
Protein6.7 g5.7 g76%
Calories467271100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

Other chip in this aisle

69 of the 849 frozen pancakes, waffles, french toast and crepes products are named chip. Per 100 g their median is 286 calories, 486 mg of sodium and 5.7 g of protein; 40 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Stuffed Pancakes, Chocolate Chip BANTAM PANCAKES405 mg243
Chocolate Chip Pancakes KIDFRESH392 mg235
Chocolatey Chip Flavored Pancakes EGGO375 mg271

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR (WHEAT FLOUR, WHEAT GLUTEN AND MALT FLOUR), SUGAR, VEGETABLE SHORTENING (PALM FAT, COCONUT FAT, RAPESEED [CANOLA] OIL, SUNFLOWER OIL), WATER, BITTERSWEET DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, DEXTROSE, SOY LECITHIN), EGGS, BUTTER [CREAM], INVERT SUGAR, YEAST, SALT, SOY FLOUR, WHOLE MILK POWDER (WHOLE MILK POWDER, SOY PROTEIN, LACTOSE, DEXTROSE): SOY MILK POWDER, NATURAL VANILLA FLAVOR.

The statement lists 13 ingredients at the top level, beginning with Wheat Flour (wheat Flour, Wheat Gluten and Malt Flour), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement The Raw Bakery submitted to USDA (FoodData Central 1889852).

More Prince Waffles frozen pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Prince Waffles, Waffles, Apple Cinnamon40021.67 g517 mg
Authentic Belgian Cuisine Waffles, Chocolate Filled2808.75 g292 mg
Custard Filled26212.5 g188 mg
Belgian Cuisine Waffles, Cherry Filled2258.75 g275 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Prince Waffles, Waffles, Chocolate Chip?

280 per 1 waffle (60g) serving, and 467 per 100 g.

How much sodium is in Prince Waffles, Waffles, Chocolate Chip?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Raw Bakery submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov