SMART SOUP, Santa Fe Corn Chowder

USDA Standard Reference Soups, Sauces, and Gravies

SMART SOUP, Santa Fe Corn Chowder contains 55 calories per 283g, according to the USDA FoodData Central database. It provides 2.0g of protein, 0.7g of fat, and 11.2g of carbohydrates. Dietary fiber: 2.0g.

Nutrition Facts Serving size 283g Amount per serving Calories 55 % Daily Value* Total Fat 0.7g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 131mg 6% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 23mg 2% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 283g

Macro Breakdown

55
Calories per 100g
P: 2gF: 0.71gC: 11.2g
2.0g
Protein
0.7g
Total Fat
11.2g
Carbs
2.0g
Fiber
3.6g
Sugar
131mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.2 G 0%
Energy 55.0 KCAL —
Fiber, total dietary 2.0 G 0%
Protein 2.0 G 0%
Total Sugars 3.6 G —
Total lipid (fat) 0.7 G 0%
Ash 0.8 G —
Energy 230.0 kJ —
Water 85.3 G —

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.0 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 23.0 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 131.0 MG 6%
Carotene, beta 174.0 UG —
Retinol 0.0 UG —

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G —

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Frequently Asked Questions

How many calories are in SMART SOUP, Santa Fe Corn Chowder? ▼
SMART SOUP, Santa Fe Corn Chowder contains 55 calories per 100g. It has 2.0g of protein, 0.7g of fat, and 11.2g of carbohydrates.
What are the macros in SMART SOUP, Santa Fe Corn Chowder? ▼
Per 100g, SMART SOUP, Santa Fe Corn Chowder has 2.0g protein (15% of calories), 0.7g fat, and 11.2g carbs. Fiber: 2.0g. Sugar: 3.6g.
How much sodium is in SMART SOUP, Santa Fe Corn Chowder? ▼
SMART SOUP, Santa Fe Corn Chowder contains 131mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 171576). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.