Sorghum grain, white, pearled, unenriched, dry, raw
USDA Foundation Cereal Grains and Pasta
Sorghum grain, white, pearled, unenriched, dry, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
10.3g
Protein
3.3g
Total Fat
74.9g
Carbs
3.9g
Fiber
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 74.9 G | 0% |
| Fiber, total dietary | 3.9 G | 0% |
| Protein | 10.3 G | 0% |
| Total lipid (fat) | 3.3 G | 0% |
| Ash | 1.2 G | — |
| Starch | 70.7 G | — |
| Water | 10.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 9.0 UG | — |
| Niacin | 2.6 MG | — |
| Thiamin | 0.4 MG | — |
| Vitamin B-6 | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.5 MG | 1% |
| Iron, Fe | 2.0 MG | 11% |
| Potassium, K | 273.9 MG | 6% |
| Sodium, Na | 0.0 MG | 0% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 108.9 MG | — |
| Manganese, Mn | 1.2 MG | — |
| Phosphorus, P | 243.4 MG | — |
| Zinc, Zn | 1.3 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 369.9 KCAL | — |
| Energy (Atwater Specific Factors) | 338.4 KCAL | — |
| Nitrogen | 1.6 G | — |
Frequently Asked Questions
What are the macros in Sorghum grain, white, pearled, unenriched, dry, raw? ▼
Per 100g, Sorghum grain, white, pearled, unenriched, dry, raw has 10.3g protein (4100% of calories), 3.3g fat, and 74.9g carbs. Fiber: 3.9g.