Iberia · Rice
Spanish Style Yellow Basmati Seasoned Rice
A 45g serving of Spanish Style Yellow Basmati Seasoned Rice by Iberia has 160 calories, less than 1g of sugars and 600mg of sodium, as submitted by Iberia Foods Corporation to USDA (FoodData Central 2642351, record updated Aug 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642351, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iberia Foods Corporation submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075669080076
- Category
- Rice
- Records
- 1 under this UPC
How it compares with other rice
Per 100 g, it has more sugar than 90% of the 1,553 rice products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 82% carbohydrate, 8% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among rice: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 0 g | 90% |
| Sodium | 1,333 mg | 0 mg | 99% |
| Protein | 8.9 g | 6.7 g | 79% |
| Calories | 356 | 356 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
Other rice in this aisle
1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; 1,447 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Arborio Rice Crabby Risotto LUNDBERG FAMILY FARMS | 1,063 mg | 365 |
| Spanish Rice & Pasta Blend with Bell Peppers in a Sweet Tomato Sauce KNORR | 1,015 mg | 364 |
| Brown Rice, Roasted Garlic & Herb UNCLE BEN'S | 1,000 mg | 351 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BASMATI RICE, SALT, DRIED VEGETABLES (ONIONS, BELL PEPPERS, PARSLEY), DEXTROSE, HYDROLYZED SOY AND CORN PROTEIN, MONOSODIUM GLUTAMATE, TOMATO AND GARLIC POWDERS, SPICES, TORULA YEAST, NATURAL FLAVORS, FD&C YELLOW #5 & #6 AND SILCON DIOXIDE.
The statement lists 11 ingredients at the top level, beginning with Basmati Rice, Salt, Dried Vegetables (onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 16, 2023), not the label on the shelf today.
Source: the ingredient statement Iberia Foods Corporation submitted to USDA (FoodData Central 2642351).
More Iberia rice
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Iberia, Enriched Extra Long Grain Rice | 356 | 0 g | 0 mg |
| Long Grain Brown Rice | 357 | 0 g | 0 mg |
| White Medium Grain Enriched Rice | 362 | 0 g | 0 mg |
| Basmati Premium Aged Rice | 362 | 0 g | 0 mg |
| Enriched Long Grain Parboiled Rice | 362 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Iberia Spanish Style Yellow Basmati Seasoned Rice?
160 per 45g serving, and 356 per 100 g.
How much sodium is in Iberia Spanish Style Yellow Basmati Seasoned Rice?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iberia Foods Corporation submitted to USDA, last updated Aug 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov